Kellogg Company US kellogg's Special K Cookies Mini Brownies .74oz

USDA name: Kellogg's Special K Cookies Mini Brownies .74oz

Brandedby Kellogg Company US

96 calories in 1 Package (21 g). Per 100 g, protein: 4.5 g, carbohydrates: 65.1 g, fat: 20.1 g.

Serving
1
= 21 g
96KCAL

Kellogg Company US kellogg's Special K Cookies Mini Brownies .74oz, 1 Package (21 g)

96 calories

Protein
0.94 g
Carbs
13.7 g
Fat
4.2 g
Fiber
0.59 g
Sugars
6.6 g

Nutrition Facts

Serving size1 Package (21 g)
Amount per serving
Calories
96
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 1.6 g8%
Trans Fat 0.042 g
Cholesterol 0 mg0%
Sodium 59.6 mg3%
Total Carbohydrate 13.7 g5%
Dietary Fiber 0.59 g2%
Total Sugars 6.6 g
Protein 0.94 g
Calcium 5.7 mg0%
Iron 0.69 mg4%
Potassium 54.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate3% 12.6 µg
  • Niacin (B3)3% 0.44 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.69 mg
  • Sodium3% 59.6 mg
  • Magnesium2% 8.6 mg
  • Phosphorus1% 17 mg
  • Potassium1% 54.6 mg
  • Zinc1% 0.13 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), Fructose, Semisweet chocolate (sugar, Chocolate, Cocoa butter, Soy lecithin, Natural flavor), High fructose corn syrup, Corn syrup, Sugar, Cocoa processed with alkali, Contains two percent or less of modified corn starch, Cocoa, Whey, Salt, Natural and artificial flavor, Baking soda, Soy lecithin, Sodium alginate.

Made by
Kellogg Company US
Label serving
1 Package
Barcode (GTIN/UPC)
00038000764363
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-16

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 86%

    Same value as 1 of 287 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 0 of 302 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 0 of 302 other records.

    leastmost
  • Protein

    Lower than 73%

    Same value as 2 of 302 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 1 of 302 other records.

    leastmost
  • Sugars

    Higher than 64%

    Same value as 1 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's special k cookies mini brownies .74oz?
1 Package (21 g): 96 calories; protein: 0.94 g, carbohydrates: 13.7 g, fat: 4.2 g.
How much protein is in kellogg company us kellogg's special k cookies mini brownies .74oz?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's special k cookies mini brownies .74oz?
62.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water9 g
Energy455 kcal
Protein4.5 g
Total lipid (fat)20.1 g
Ash1.3 g
Carbohydrate, by difference65.1 g
Fiber, total dietary2.8 g
Fiber, soluble1 g
Fiber, insoluble2 g
Total Sugars31.5 g
Calcium, Ca27 mg
Iron, Fe3.3 mg
Magnesium, Mg41 mg
Phosphorus, P81 mg
Potassium, K260 mg
Sodium, Na284 mg
Zinc, Zn0.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin2.1 mg
Vitamin B-60.01 mg
Folate, total60 µg
Vitamin A, IU0 iu
Fatty acids, total saturated7.4 g
Fatty acids, total monounsaturated4.9 g
Fatty acids, total polyunsaturated6.5 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752566, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.