How many calories are in kellogg company us kellogg's special k cereal bars red berries .81oz?

1 Bar (23 g): 87 calories; protein: 0.83 g, carbohydrates: 18.3 g, fat: 1.7 g.

How much protein is in kellogg company us kellogg's special k cereal bars red berries .81oz?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in kellogg company us kellogg's special k cereal bars red berries .81oz?

68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg Company US kellogg's Special K Cereal Bars Red Berries .81oz

USDA name: Kellogg's Special K Cereal Bars Red Berries .81oz

Brandedby Kellogg Company US

87 calories in 1 Bar (23 g). Per 100 g, protein: 3.6 g, carbohydrates: 79.5 g, fat: 7.5 g.

Serving

= 23 g

Kellogg Company US kellogg's Special K Cereal Bars Red Berries .81oz, 1 Bar (23 g)

87 calories

Protein: 0.83 g
Carbs: 18.3 g
Fat: 1.7 g
Fiber: 2.5 g
Sugars: 7.6 g

Nutrition Facts

Serving size1 Bar (23 g)

Amount per serving
Calories87

% Daily Value*

Total Fat 1.7 g2%

Saturated Fat 0.87 g4%

Trans Fat 0.023 g

Cholesterol 0 mg0%

Sodium 86 mg4%

Total Carbohydrate 18.3 g7%

Dietary Fiber 2.5 g9%

Total Sugars 7.6 g

Protein 0.83 g

Calcium 2.8 mg0%

Iron 0.21 mg1%

Potassium 22.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)19% 0.23 mg
Riboflavin (B2)13% 0.17 mg
Niacin (B3)13% 2 mg
Vitamin B612% 0.21 mg
Folate1% 2.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium4% 86 mg
Phosphorus2% 26.7 mg
Magnesium2% 8.5 mg
Zinc1% 0.16 mg
Iron1% 0.21 mg

Little or none: Potassium, Calcium.

Ingredients

Cereal (rice, Whole grain wheat, Sugar, Wheat bran, Soluble wheat fiber, Salt, Malt flavoring, Maltodextrin, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin]), Corn syrup, Soluble corn fiber, Fructose, Strawberry flavored fruit pieces (sugar, Cranberries, Citric acid, Natural strawberry flavor with other natural flavors, Elderberry juice concentrate for color, Sunflower oil), Sugar, Vegetable oil (soybean and palm oil with tbhq for freshness, Partially hydrogenated palm kernel oil), Maltodextrin, Contains 2% or less of dextrose, Sorbitol, Glycerin, Nonfat milk, Natural and artificial strawberry flavor, Soy lecithin, Salt, Natural and artificial flavor, Niacinamide, Color added, Vitamin b6 (pyridoxine hydrochloride), Bht (preservative).

Made by: Kellogg Company US
Label serving: 1 Bar
Barcode (GTIN/UPC): 00038000012587
Category: Cereal/Muesli Bars
Label updated: 2017-12-18

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 100%
Same value as 0 of 101 other records.
leastmost
Total fat
Lower than 99%
Same value as 0 of 101 other records.
leastmost
Iron
Lower than 99%
Same value as 0 of 101 other records.
leastmost
Calories
Lower than 90%
Same value as 1 of 101 other records.
leastmost
Protein
Lower than 85%
Same value as 0 of 101 other records.
leastmost
Fiber
Higher than 82%
Same value as 2 of 101 other records.
leastmost

Questions

How many calories are in kellogg company us kellogg's special k cereal bars red berries .81oz?: 1 Bar (23 g): 87 calories; protein: 0.83 g, carbohydrates: 18.3 g, fat: 1.7 g.
How much protein is in kellogg company us kellogg's special k cereal bars red berries .81oz?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's special k cereal bars red berries .81oz?: 68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 29 reported nutrients, per 100 g+

Water	7 g
Energy	378 kcal
Protein	3.6 g
Total lipid (fat)	7.5 g
Ash	2.4 g
Carbohydrate, by difference	79.5 g
Fiber, total dietary	10.9 g
Fiber, soluble	5 g
Fiber, insoluble	6 g
Total Sugars	33.1 g
Calcium, Ca	12 mg
Iron, Fe	0.9 mg
Magnesium, Mg	37 mg
Phosphorus, P	116 mg
Potassium, K	98 mg
Sodium, Na	374 mg
Zinc, Zn	0.7 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.74 mg
Niacin	8.7 mg
Vitamin B-6	0.9 mg
Folate, total	9 µg
Vitamin A, IU	2 iu
Fatty acids, total saturated	3.8 g
Fatty acids, total monounsaturated	1.2 g
Fatty acids, total polyunsaturated	2 g
Fatty acids, total trans	0.1 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751920, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.