Kellogg Company US kellogg's Special K Cereal Bars Chocolatey Pretzel .77oz

USDA name: Kellogg's Special K Cereal Bars Chocolatey Pretzel .77oz

Brandedby Kellogg Company US

90 calories in 1 Bar (22 g). Per 100 g, protein: 3.9 g, carbohydrates: 77.4 g, fat: 9.9 g.

Serving
1
= 22 g
90KCAL

Kellogg Company US kellogg's Special K Cereal Bars Chocolatey Pretzel .77oz, 1 Bar (22 g)

90 calories

Protein
0.86 g
Carbs
17 g
Fat
2.2 g
Fiber
2.5 g
Sugars
6.3 g

Nutrition Facts

Serving size1 Bar (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0.022 g
Cholesterol 0 mg0%
Sodium 117 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 2.5 g9%
Total Sugars 6.3 g
Protein 0.86 g
Calcium 2.2 mg0%
Iron 0.35 mg2%
Potassium 14.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate2% 7.9 µg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 117 mg
  • Iron2% 0.35 mg
  • Magnesium1% 2.9 mg
  • Zinc1% 0.066 mg
  • Phosphorus1% 7.3 mg

Little or none: Potassium, Calcium.

Ingredients

Cereal (rice, Whole grain wheat, Sugar, Wheat bran, Salt, Soluble wheat fiber, Malt flavor, Niacinamide, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soluble corn fiber, Pretzel pieces (enriched wheat flour [flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Malt flavoring, Salt, Soybean and/or canola oil, Yeast), Sugar, Corn syrup, Fructose, Partially hydrogenated palm kernel oil, Sunflower oil, Dextrose, Contains 2% or less of cocoa (processed with alkali), Sorbitol, Glycerin, Natural and artificial flavors, Whey, Soy lecithin, Caramel color, Bht (preservative), Salt, Vitamin b6 (pyridoxine hydrochloride), Niacinamide.

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000466212
Category
Cereal/Muesli Bars
Label updated
2017-11-16

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 1 of 101 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 101 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 0 of 101 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 3 of 101 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 0 of 92 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 0 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's special k cereal bars chocolatey pretzel .77oz?
1 Bar (22 g): 90 calories; protein: 0.86 g, carbohydrates: 17 g, fat: 2.2 g.
How much protein is in kellogg company us kellogg's special k cereal bars chocolatey pretzel .77oz?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's special k cereal bars chocolatey pretzel .77oz?
66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water6.5 g
Energy409 kcal
Protein3.9 g
Total lipid (fat)9.9 g
Ash2.3 g
Carbohydrate, by difference77.4 g
Fiber, total dietary11.4 g
Fiber, soluble5 g
Fiber, insoluble1 g
Total Sugars28.6 g
Calcium, Ca10 mg
Iron, Fe1.6 mg
Magnesium, Mg13 mg
Phosphorus, P33 mg
Potassium, K65 mg
Sodium, Na530 mg
Zinc, Zn0.3 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.46 mg
Niacin9.1 mg
Vitamin B-60.91 mg
Folate, total36 µg
Vitamin B-120 µg
Vitamin A, IU2 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.8 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated0.3 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752082, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.