Kellogg Company US kellogg's Special K Cereal Bars Caramel Nut 6oz
USDA name: Kellogg's Special K Cereal Bars Caramel Nut 6oz
Brandedby Kellogg Company US
181 calories in 11 Pieces (38 g). Per 100 g, protein: 23.2 g, carbohydrates: 43.1 g, fat: 24.8 g.
Kellogg Company US kellogg's Special K Cereal Bars Caramel Nut 6oz, 11 Pieces (38 g)
181 calories
- Protein
- 8.8 g
- Carbs
- 16.4 g
- Fat
- 9.4 g
- Fiber
- 2.7 g
- Sugars
- 8.2 g
Nutrition Facts
Calories181
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)8% 0.099 mg
- Folate2% 6.8 µg
Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Phosphorus11% 135 mg
- Magnesium8% 33.4 mg
- Iron7% 1.2 mg
- Calcium6% 74.1 mg
- Sodium5% 125 mg
- Zinc4% 0.49 mg
- Potassium4% 211 mg
Ingredients
Roasted soybeans, roasted almonds (almonds, vegetable oil [canola, safflower and/or sunflower oil], salt), sugar, soy protein isolate, corn syrup, almonds, whole grain oats, peanuts, almond butter (almonds), honey, palm oil, invert sugar, acacia gum. Contains 2% or less of vegetable glycerin, salt, natural flavor, butter (cream, salt), soy lecithin, rosemary extract for freshness, nonfat milk.
- Made by
- Kellogg Company US
- Label serving
- 11 Pieces
- Barcode (GTIN/UPC)
- 00038000161032
- Category
- Cereal/Muesli Bars
- Label updated
- 2017-12-01
How it compares
Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 1 of 92 other records.
leastmostProtein
Higher than 98%
Same value as 0 of 101 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 0 of 101 other records.
leastmostTotal fat
Higher than 92%
Same value as 2 of 101 other records.
leastmostCalories
Higher than 91%
Same value as 0 of 101 other records.
leastmostCalcium
Higher than 84%
Same value as 0 of 101 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg's special k cereal bars caramel nut 6oz?
- 11 Pieces (38 g): 181 calories; protein: 8.8 g, carbohydrates: 16.4 g, fat: 9.4 g.
- How much protein is in kellogg company us kellogg's special k cereal bars caramel nut 6oz?
- 23.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg's special k cereal bars caramel nut 6oz?
- 36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
| Water | 7 g |
| Energy | 477 kcal |
| Protein | 23.2 g |
| Total lipid (fat) | 24.8 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 43.1 g |
| Fiber, total dietary | 7.1 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 21.7 g |
| Calcium, Ca | 195 mg |
| Iron, Fe | 3.1 mg |
| Magnesium, Mg | 88 mg |
| Phosphorus, P | 354 mg |
| Potassium, K | 554 mg |
| Sodium, Na | 329 mg |
| Zinc, Zn | 1.3 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 18 µg |
| Folic acid | 0 µg |
| Vitamin B-12 | 0 µg |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total monounsaturated | 10.1 g |
| Fatty acids, total polyunsaturated | 4.5 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 1 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757160, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.