Kellogg Company US kellogg's Rice Krispies Treats Squares Original M&M Minis .78oz

USDA name: Kellogg's Rice Krispies Treats Squares Original M&M Minis .78oz

Brandedby Kellogg Company US

93 calories in 1 Bar (22 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.3 g, fat: 11.5 g.

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Serving
1
= 22 g
93KCAL

Kellogg Company US kellogg's Rice Krispies Treats Squares Original M&M Minis .78oz, 1 Bar (22 g)

93 calories

Protein
0.73 g
Carbs
16.8 g
Fat
2.5 g
Fiber
0.11 g
Sugars
8.4 g

Nutrition Facts

Serving size1 Bar (22 g)
Amount per serving
Calories
93
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.84 g4%
Trans Fat 0.044 g
Cholesterol 0.22 mg0%
Sodium 93.1 mg4%
Total Carbohydrate 16.8 g6%
Dietary Fiber 0.11 g0%
Total Sugars 8.4 g
Protein 0.73 g
Calcium 4.6 mg0%
Iron 0.66 mg4%
Potassium 14.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate15% 61.8 µg
  • Riboflavin (B2)11% 0.15 mg
  • Vitamin B61% 0.009 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 93.1 mg
  • Iron4% 0.66 mg
  • Zinc1% 0.088 mg
  • Phosphorus1% 7.3 mg
  • Magnesium1% 2.4 mg

Little or none: Calcium, Potassium.

Ingredients

Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, M&M'S® Minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, color added, corn syrup, dextrin, cornstarch, carnauba wax, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), vegetable oil (soybean and palm oil with Tbhq for freshness), sugar, corn syrup solids.Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, Datem, acetylated monoglycerides, wheat starch, soy lecithin, Bht for freshness.

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000120343
Category
Cereal/Muesli Bars
Label updated
2017-12-05

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 0 of 101 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 1 of 101 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 1 of 101 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 1 of 92 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 0 of 101 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 1 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's rice krispies treats squares original m&m minis .78oz?
1 Bar (22 g): 93 calories; protein: 0.73 g, carbohydrates: 16.8 g, fat: 2.5 g.
How much protein is in kellogg company us kellogg's rice krispies treats squares original m&m minis .78oz?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's rice krispies treats squares original m&m minis .78oz?
75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Water7.5 g
Energy421 kcal
Protein3.3 g
Total lipid (fat)11.5 g
Ash1.4 g
Carbohydrate, by difference76.3 g
Fiber, total dietary0.5 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars38 g
Calcium, Ca21 mg
Iron, Fe3 mg
Magnesium, Mg11 mg
Phosphorus, P33 mg
Potassium, K66 mg
Sodium, Na423 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.67 mg
Vitamin B-60.04 mg
Folate, total281 µg
Folic acid167 µg
Vitamin B-120 µg
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated3.4 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0.2 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752464, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.