Kellogg Company US kellogg's Raisin Bran Raisin And Honey 10.5oz

USDA name: Kellogg's Raisin Bran Raisin And Honey 10.5oz

Brandedby Kellogg Company US

195 calories in 2/3 Cup (55 g). Per 100 g, protein: 8 g, carbohydrates: 81 g, fat: 3.2 g.

Serving
1
= 55 g
195KCAL

Kellogg Company US kellogg's Raisin Bran Raisin And Honey 10.5oz, 2/3 Cup (55 g)

195 calories

Protein
4.4 g
Carbs
44.5 g
Fat
1.8 g
Fiber
6 g
Sugars
15.1 g

Nutrition Facts

Serving size2/3 Cup (55 g)
Amount per serving
Calories195
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.39 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 122 mg5%
Total Carbohydrate 44.5 g16%
Dietary Fiber 6 g21%
Total Sugars 15.1 g
Protein 4.4 g
Calcium 24.2 mg2%
Iron 4.5 mg25%
Potassium 199 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Thiamin (B1)46% 0.55 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate25% 100 µg
  • Vitamin C1% 0.55 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Magnesium14% 57.8 mg
  • Zinc14% 1.5 mg
  • Phosphorus11% 142 mg
  • Sodium5% 122 mg
  • Potassium4% 199 mg
  • Calcium2% 24.2 mg

Ingredients

Whole grain oats, raisins, honey, sugar, wheat bran, rice flour, whole grain wheat, soluble corn fiber, wheat, rice, vegetable glycerin, brown sugar syrup, contains 2% or less of natural flavor, acacia gum, salt, malt flavor, mixed tocopherols for freshness, cinnamon, rosemary extract for freshness. Vitamins and Minerals: Niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

Made by
Kellogg Company US
Label serving
2/3 Cup
Barcode (GTIN/UPC)
00038000142857
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2017-11-07

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 81%

    Same value as 0 of 109 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 0 of 111 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 2 of 111 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 0 of 111 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 0 of 111 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 1 of 111 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's raisin bran raisin and honey 10.5oz?
2/3 Cup (55 g): 195 calories; protein: 4.4 g, carbohydrates: 44.5 g, fat: 1.8 g.
How much protein is in kellogg company us kellogg's raisin bran raisin and honey 10.5oz?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's raisin bran raisin and honey 10.5oz?
70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water5 g
Energy355 kcal
Protein8 g
Total lipid (fat)3.2 g
Ash2.8 g
Carbohydrate, by difference81 g
Fiber, total dietary10.9 g
Fiber, soluble4 g
Fiber, insoluble7 g
Total Sugars27.5 g
Calcium, Ca44 mg
Iron, Fe8.2 mg
Magnesium, Mg105 mg
Phosphorus, P259 mg
Potassium, K362 mg
Sodium, Na221 mg
Zinc, Zn2.7 mg
Vitamin C, total ascorbic acid1 mg
Thiamin1 mg
Riboflavin0.77 mg
Niacin9.1 mg
Vitamin B-60.91 mg
Folate, total182 µg
Vitamin B-122.7 µg
Vitamin A, IU909 iu
Vitamin D (D2 + D3), International Units73 iu
Fatty acids, total saturated0.7 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752516, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.