Kellogg Company US kellogg's Raisin Bran Cereal Banana 14.5oz

USDA name: Kellogg's Raisin Bran Cereal Banana 14.5oz

Brandedby Kellogg Company US

198 calories in 1 Cup (55 g). Per 100 g, protein: 6.3 g, carbohydrates: 81.7 g, fat: 4.2 g.

Serving
1
= 55 g
198KCAL

Kellogg Company US kellogg's Raisin Bran Cereal Banana 14.5oz, 1 Cup (55 g)

198 calories

Protein
3.5 g
Carbs
44.9 g
Fat
2.3 g
Fiber
4.7 g
Sugars
16.7 g

Nutrition Facts

Serving size1 Cup (55 g)
Amount per serving
Calories198
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 104 mg5%
Total Carbohydrate 44.9 g16%
Dietary Fiber 4.7 g17%
Total Sugars 16.7 g
Protein 3.5 g
Calcium 22 mg2%
Iron 4.5 mg25%
Potassium 473 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1221% 0.49 µg
  • Vitamin B620% 0.34 mg
  • Folate20% 79.8 µg
  • Riboflavin (B2)20% 0.26 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Phosphorus10% 128 mg
  • Potassium10% 473 mg
  • Magnesium9% 39.6 mg
  • Sodium5% 104 mg
  • Zinc4% 0.44 mg
  • Calcium2% 22 mg

Ingredients

Whole grain wheat, rice, sugar, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil, contains 2% or less of malt flavor, natural flavors, salt. Vitamins and minerals: Potassium chloride, reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Made by
Kellogg Company US
Label serving
1 Cup
Barcode (GTIN/UPC)
00038000166617
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2018-02-06

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 109 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 0 of 111 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 111 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 3 of 111 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 2 of 111 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 0 of 111 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's raisin bran cereal banana 14.5oz?
1 Cup (55 g): 198 calories; protein: 3.5 g, carbohydrates: 44.9 g, fat: 2.3 g.
How much protein is in kellogg company us kellogg's raisin bran cereal banana 14.5oz?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's raisin bran cereal banana 14.5oz?
73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water5 g
Energy360 kcal
Protein6.3 g
Total lipid (fat)4.2 g
Ash2.8 g
Carbohydrate, by difference81.7 g
Fiber, total dietary8.5 g
Fiber, soluble1 g
Fiber, insoluble7 g
Total Sugars30.3 g
Calcium, Ca40 mg
Iron, Fe8.2 mg
Magnesium, Mg72 mg
Phosphorus, P232 mg
Potassium, K860 mg
Sodium, Na189 mg
Zinc, Zn0.8 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.47 mg
Vitamin B-60.62 mg
Folate, total145 µg
Folic acid87 µg
Vitamin B-120.9 µg
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated0.5 g
Fatty acids, total polyunsaturated0.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760150, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.