Kellogg Company US kellogg's Pop-Tarts Raspberry 29.3oz

USDA name: Kellogg's Pop-Tarts Raspberry 29.3oz

Brandedby Kellogg Company US

203 calories in 1 Pastry (52 g). Per 100 g, protein: 3.7 g, carbohydrates: 73 g, fat: 9.5 g.

Serving
1
= 52 g
203KCAL

Kellogg Company US kellogg's Pop-Tarts Raspberry 29.3oz, 1 Pastry (52 g)

203 calories

Protein
1.9 g
Carbs
38 g
Fat
4.9 g
Fiber
0.62 g
Sugars
16.3 g

Nutrition Facts

Serving size1 Pastry (52 g)
Amount per serving
Calories203
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 1.6 g8%
Trans Fat 0.052 g
Cholesterol 0 mg0%
Sodium 166 mg7%
Total Carbohydrate 38 g14%
Dietary Fiber 0.62 g2%
Total Sugars 16.3 g
Protein 1.9 g
Calcium 4.7 mg0%
Iron 0.94 mg5%
Potassium 23.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 33.8 µg
  • Riboflavin (B2)8% 0.099 mg
  • Niacin (B3)7% 1.2 mg
  • Vitamin B61% 0.01 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 166 mg
  • Iron5% 0.94 mg
  • Phosphorus3% 31.7 mg
  • Zinc1% 0.16 mg
  • Magnesium1% 4.7 mg
  • Potassium1% 23.9 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with Tbhq for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried raspberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, palm oil, xanthan gum, soy lecithin, red 40, cornstarch, caramel color, natural and artificial flavors, blue 1.

Made by
Kellogg Company US
Label serving
1 Pastry
Barcode (GTIN/UPC)
00038000148149
Category
Pies/Pastries - Sweet (Shelf Stable)
Label updated
2017-12-13

How it compares

Against other records in Pies/Pastries - Sweet (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 100%

    Same value as 0 of 37 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 1 of 37 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 0 of 37 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 1 of 37 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 3 of 37 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 1 of 37 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's pop-tarts raspberry 29.3oz?
1 Pastry (52 g): 203 calories; protein: 1.9 g, carbohydrates: 38 g, fat: 4.9 g.
How much protein is in kellogg company us kellogg's pop-tarts raspberry 29.3oz?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's pop-tarts raspberry 29.3oz?
71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water12.8 g
Energy390 kcal
Protein3.7 g
Total lipid (fat)9.5 g
Ash1.1 g
Carbohydrate, by difference73 g
Fiber, total dietary1.2 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars31.3 g
Calcium, Ca9 mg
Iron, Fe1.8 mg
Magnesium, Mg9 mg
Phosphorus, P61 mg
Potassium, K46 mg
Sodium, Na320 mg
Zinc, Zn0.3 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin2.3 mg
Vitamin B-60.02 mg
Folate, total65 µg
Vitamin B-120 µg
Vitamin A, IU7 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751376, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.