Kellogg Company US kellogg's Pop-Tarts Frosted Blue Raspberry 14.1oz

USDA name: Kellogg's Pop-Tarts Frosted Blue Raspberry 14.1oz

Brandedby Kellogg Company US

197 calories in 1 Pastry (50 g). Per 100 g, protein: 3.9 g, carbohydrates: 72.6 g, fat: 9.9 g.

Serving
1
= 50 g
197KCAL

Kellogg Company US kellogg's Pop-Tarts Frosted Blue Raspberry 14.1oz, 1 Pastry (50 g)

197 calories

Protein
1.9 g
Carbs
36.3 g
Fat
5 g
Fiber
0.65 g
Sugars
15.9 g

Nutrition Facts

Serving size1 Pastry (50 g)
Amount per serving
Calories197
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.6 g8%
Trans Fat 0.1 g
Cholesterol 0 mg0%
Sodium 167 mg7%
Total Carbohydrate 36.3 g13%
Dietary Fiber 0.65 g2%
Total Sugars 15.9 g
Protein 1.9 g
Calcium 6 mg0%
Iron 1.8 mg10%
Potassium 27.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate8% 32.5 µg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 167 mg
  • Phosphorus2% 24.5 mg
  • Zinc1% 0.15 mg
  • Magnesium1% 3.5 mg
  • Potassium1% 27.5 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Sugar, Dextrose, Soybean and palm oil (with tbhq for freshness), Contains two percent or less of wheat starch, Dried apples, Bleached wheat flour, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Citric acid, Gelatin, Malic acid, Color added, Xanthan gum, Soy lecithin, Blue 1 lake, Pectin, Natural and artificial flavor, Niacinamide, Reduced iron, Yellow 5 lake, Vitamin a palmitate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride).

Made by
Kellogg Company US
Label serving
1 Pastry
Barcode (GTIN/UPC)
00038000129575
Category
Pies/Pastries - Sweet (Shelf Stable)
Label updated
2017-11-07

How it compares

Against other records in Pies/Pastries - Sweet (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 78%

    Same value as 0 of 37 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 0 of 37 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 2 of 37 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 0 of 37 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 3 of 37 other records.

    leastmost

  • Potassium

    Higher than 54%

    Same value as 2 of 37 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's pop-tarts frosted blue raspberry 14.1oz?
1 Pastry (50 g): 197 calories; protein: 1.9 g, carbohydrates: 36.3 g, fat: 5 g.
How much protein is in kellogg company us kellogg's pop-tarts frosted blue raspberry 14.1oz?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's pop-tarts frosted blue raspberry 14.1oz?
71.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water12.8 g
Energy394 kcal
Protein3.9 g
Total lipid (fat)9.9 g
Ash0.8 g
Carbohydrate, by difference72.6 g
Fiber, total dietary1.3 g
Fiber, soluble1 g
Fiber, insoluble0 g
Total Sugars31.9 g
Calcium, Ca12 mg
Iron, Fe3.6 mg
Magnesium, Mg7 mg
Phosphorus, P49 mg
Potassium, K55 mg
Sodium, Na333 mg
Zinc, Zn0.3 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Folate, total65 µg
Vitamin B-120 µg
Vitamin A, IU1,000 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated3.7 g
Fatty acids, total trans0.2 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 750932, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.