Kellogg Company US kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz

USDA name: Kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz

Brandedby Kellogg Company US

183 calories in 1 Bar (50 g). Per 100 g, protein: 7.8 g, carbohydrates: 67.3 g, fat: 10 g.

Serving
1
= 50 g
183KCAL

Kellogg Company US kellogg's Nutri-Grain Granola Bars Blueberry 1.76oz, 1 Bar (50 g)

183 calories

Protein
3.9 g
Carbs
33.6 g
Fat
5 g
Fiber
5.8 g
Sugars
15.3 g

Nutrition Facts

Serving size1 Bar (50 g)
Amount per serving
Calories183
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.2 g11%
Trans Fat 0.05 g
Cholesterol 0 mg0%
Sodium 143 mg6%
Total Carbohydrate 33.6 g12%
Dietary Fiber 5.8 g21%
Total Sugars 15.3 g
Protein 3.9 g
Calcium 31 mg2%
Iron 1.5 mg8%
Potassium 69 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.065 mg
  • Niacin (B3)5% 0.75 mg
  • Folate1% 5 µg
  • Vitamin B61% 0.01 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Phosphorus7% 93 mg
  • Sodium6% 143 mg
  • Magnesium4% 18.5 mg
  • Zinc4% 0.45 mg
  • Calcium2% 31 mg
  • Potassium1% 69 mg

Ingredients

Granola crust: whole grain oats, Sugar, Palm oil with tbhq for freshness, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, Oat fiber, Isolated soy protein, Maltodextrin, Acacia gum, Glycerin, Cellulose, Wheat gluten, Molasses, Natural flavors, Leavening (baking soda, Sodium acid pyrophosphate), Salt, Soy lecithin, Bht (preservative), Nonfat milk, Peanut flour. Filling: invert sugar, Corn syrup, Blueberry puree concentrate, Glycerin, Sugar, Modified corn starch, Sodium alginate, Citric acid, Methylcellulose, Dicalcium phosphate, Malic acid, Blueberry juice concentrate, Natural and artificial flavor, Red 40, Blue 1.

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000793660
Category
Cereal/Muesli Bars
Label updated
2017-11-16

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 0 of 101 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 0 of 101 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 4 of 101 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 2 of 101 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 0 of 92 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 0 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's nutri-grain granola bars blueberry 1.76oz?
1 Bar (50 g): 183 calories; protein: 3.9 g, carbohydrates: 33.6 g, fat: 5 g.
How much protein is in kellogg company us kellogg's nutri-grain granola bars blueberry 1.76oz?
7.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's nutri-grain granola bars blueberry 1.76oz?
55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water11 g
Energy365 kcal
Protein7.8 g
Total lipid (fat)10 g
Ash3.9 g
Carbohydrate, by difference67.3 g
Fiber, total dietary11.7 g
Fiber, soluble5 g
Fiber, insoluble7 g
Total Sugars30.6 g
Calcium, Ca62 mg
Iron, Fe3 mg
Magnesium, Mg37 mg
Phosphorus, P186 mg
Potassium, K138 mg
Sodium, Na285 mg
Zinc, Zn0.9 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.5 mg
Vitamin B-60.02 mg
Folate, total10 µg
Vitamin B-120 µg
Vitamin A, IU2 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated3.8 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)1 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752156, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.