Kellogg Company US kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz

USDA name: Kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz

Brandedby Kellogg Company US

150 calories in 1 Bar (34 g). Per 100 g, protein: 12.6 g, carbohydrates: 57.5 g, fat: 18.6 g.

Serving
1
= 34 g
150KCAL

Kellogg Company US kellogg's Nutri-Grain Granola Bars Blueberry 1.2oz, 1 Bar (34 g)

150 calories

Protein
4.3 g
Carbs
19.6 g
Fat
6.3 g
Fiber
2.6 g
Sugars
11.2 g

Nutrition Facts

Serving size1 Bar (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 1.3 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.3 mg2%
Total Carbohydrate 19.6 g7%
Dietary Fiber 2.6 g9%
Total Sugars 11.2 g
Protein 4.3 g
Calcium 29.9 mg2%
Iron 0.75 mg4%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 1 mg
  • Riboflavin (B2)3% 0.041 mg
  • Folate3% 10.2 µg
  • Vitamin B61% 0.014 mg

Little or none: Vitamin C, Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Phosphorus6% 76.5 mg
  • Magnesium6% 23.8 mg
  • Iron4% 0.75 mg
  • Zinc3% 0.37 mg
  • Potassium3% 141 mg
  • Calcium2% 29.9 mg
  • Sodium2% 50.3 mg

Ingredients

Peanuts, Raisins, Whole grain oats, Almonds, Corn syrup, Fructose, Soy protein isolate, Blueberries, Sugar, Soluble corn fiber, Dextrose, Dried cane syrup, Dates, Vegetable oil (palm, Canola, Safflower, Sunflower oil), Contains 2% or less of coconut, Glycerin, Salt, Natural flavor, Soy lecithin, Rosemary extract for freshness, Nonfat milk.

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000138522
Category
Cereal/Muesli Bars
Label updated
2017-12-14

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 1 of 101 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 92 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 0 of 101 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 4 of 101 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 0 of 101 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 14 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's nutri-grain granola bars blueberry 1.2oz?
1 Bar (34 g): 150 calories; protein: 4.3 g, carbohydrates: 19.6 g, fat: 6.3 g.
How much protein is in kellogg company us kellogg's nutri-grain granola bars blueberry 1.2oz?
12.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's nutri-grain granola bars blueberry 1.2oz?
49.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water9 g
Energy441 kcal
Protein12.6 g
Total lipid (fat)18.6 g
Ash2.3 g
Carbohydrate, by difference57.5 g
Fiber, total dietary7.7 g
Fiber, soluble2 g
Fiber, insoluble2 g
Total Sugars32.9 g
Calcium, Ca88 mg
Iron, Fe2.2 mg
Magnesium, Mg70 mg
Phosphorus, P225 mg
Potassium, K415 mg
Sodium, Na148 mg
Zinc, Zn1.1 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin3 mg
Vitamin B-60.04 mg
Folate, total30 µg
Vitamin B-120 µg
Vitamin A, IU5 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total monounsaturated8.8 g
Fatty acids, total polyunsaturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)5 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752504, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.