Kellogg Company US kellogg's Nutri-Grain Granola Bars Apple Cinnamon 1.76oz

USDA name: Kellogg's Nutri-Grain Granola Bars Apple Cinnamon 1.76oz

Brandedby Kellogg Company US

187 calories in 1 Bar (50 g). Per 100 g, protein: 7.8 g, carbohydrates: 67.5 g, fat: 10 g.

Among the other records in Cereal/Muesli Bars, per 100 g: less calories than 93%, and less total fat than 79%.

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Serving
1
= 50 g
187KCAL
Where the calories come from

Kellogg Company US kellogg's Nutri-Grain Granola Bars Apple Cinnamon 1.76oz, 1 Bar (50 g)

187 calories

  • Protein3.9 g8% of calories
  • Carbs33.8 g69% of calories

    incl. 5.1 g fiber · 15.5 g sugars

  • Fat5 g23% of calories

Nutrition Facts

Serving size1 Bar (50 g)
Amount per serving
Calories187
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.2 g11%
Trans Fat 0.05 g
Cholesterol 0 mg0%
Sodium 143 mg6%
Total Carbohydrate 33.8 g12%
Dietary Fiber 5.1 g18%
Total Sugars 15.5 g
Protein 3.9 g
Calcium 31 mg2%
Iron 1.4 mg8%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.065 mg
  • Niacin (B3)5% 0.75 mg
  • Folate1% 5 µg
  • Vitamin B61% 0.01 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Phosphorus7% 92.5 mg
  • Sodium6% 143 mg
  • Magnesium4% 18.5 mg
  • Zinc4% 0.45 mg
  • Calcium2% 31 mg
  • Potassium1% 70 mg

Ingredients

Granola crust: whole grain oats, Sugar, Palm oil with tbhq for freshness, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, Oat fiber, Isolated soy protein, Maltodextrin, Acacia gum, Glycerin, Cellulose, Wheat gluten, Molasses, Natural flavors, Leavening (baking soda, Sodium acid pyrophosphate), Salt, Cinnamon, Soy lecithin, Bht (preservative), Peanut flour, Nonfat milk. Filling: invert sugar, Corn syrup, Apple puree concentrate, Glycerin, Sugar, Modified corn starch, Sodium alginate, Malic acid, Methylcellulose, Dicalcium phosphate, Cinnamon, Citric acid, Caramel color.

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000130168
Category
Cereal/Muesli Bars
Label updated
2017-11-07

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 0 of 101 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 4 of 101 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 0 of 101 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 2 of 101 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 0 of 92 other records.

    leastmost

  • Carbohydrates

    Higher than 59%

    Same value as 0 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's nutri-grain granola bars apple cinnamon 1.76oz?
1 Bar (50 g): 187 calories; protein: 3.9 g, carbohydrates: 33.8 g, fat: 5 g.
How much protein is in kellogg company us kellogg's nutri-grain granola bars apple cinnamon 1.76oz?
7.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's nutri-grain granola bars apple cinnamon 1.76oz?
57.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water11 g
Energy374 kcal
Protein7.8 g
Total lipid (fat)10 g
Ash3.7 g
Carbohydrate, by difference67.5 g
Fiber, total dietary10.2 g
Fiber, soluble5 g
Fiber, insoluble5 g
Total Sugars31 g
Calcium, Ca62 mg
Iron, Fe2.9 mg
Magnesium, Mg37 mg
Phosphorus, P185 mg
Potassium, K140 mg
Sodium, Na285 mg
Zinc, Zn0.9 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.5 mg
Vitamin B-60.02 mg
Folate, total10 µg
Vitamin B-120 µg
Vitamin A, IU3 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated3.8 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)1 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751990, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.