Kellogg Company US kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz

USDA name: Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz

Brandedby Kellogg Company US

164 calories in 1 Bar (40 g). Per 100 g, protein: 4.3 g, carbohydrates: 66.4 g, fat: 14.8 g.

Among the other records in Cereal/Muesli Bars, per 100 g: more sugars than 93%, and less sodium than 82%.

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Serving
1
= 40 g
164KCAL
Where the calories come from

Kellogg Company US kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz, 1 Bar (40 g)

164 calories

  • Protein1.7 g4% of calories
  • Carbs26.6 g64% of calories

    incl. 1.2 g fiber · 15 g sugars

  • Fat5.9 g32% of calories

Nutrition Facts

Serving size1 Bar (40 g)
Amount per serving
Calories164
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 2 g10%
Trans Fat 0.08 g
Cholesterol 9.2 mg3%
Sodium 96 mg4%
Total Carbohydrate 26.6 g10%
Dietary Fiber 1.2 g4%
Total Sugars 15 g
Protein 1.7 g
Calcium 17.6 mg1%
Iron 0.92 mg5%
Potassium 62.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)4% 0.056 mg
  • Folate4% 14 µg
  • Vitamin B122% 0.04 µg

Little or none: Vitamin B6, Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus7% 85.2 mg
  • Iron5% 0.92 mg
  • Sodium4% 96 mg
  • Zinc4% 0.44 mg
  • Magnesium3% 13.2 mg
  • Calcium1% 17.6 mg
  • Potassium1% 62.8 mg

Ingredients

Whole wheat flour, corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), dextrose, canola and palm oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), fructose, invert sugar, sugar, butter (cream, salt).Contains 2% or less of vegetable glycerin, eggs, polyglycerol esters of fatty acids, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), nonfat milk, natural flavor, modified corn starch, salt, sodium alginate, soy lecithin.

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000182938
Category
Cereal/Muesli Bars
Label updated
2018-02-02

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 0 of 101 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 0 of 101 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 0 of 101 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 0 of 101 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 1 of 101 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 11 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's nutri-grain cereal bars chocolate chip 1.4oz?
1 Bar (40 g): 164 calories; protein: 1.7 g, carbohydrates: 26.6 g, fat: 5.9 g.
How much protein is in kellogg company us kellogg's nutri-grain cereal bars chocolate chip 1.4oz?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's nutri-grain cereal bars chocolate chip 1.4oz?
63.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water13.5 g
Energy409 kcal
Protein4.3 g
Total lipid (fat)14.8 g
Ash1 g
Carbohydrate, by difference66.4 g
Fiber, total dietary2.9 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars37.6 g
Calcium, Ca44 mg
Iron, Fe2.3 mg
Magnesium, Mg33 mg
Phosphorus, P213 mg
Potassium, K157 mg
Sodium, Na240 mg
Zinc, Zn1.1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Vitamin B-60.02 mg
Folate, total35 µg
Folic acid14 µg
Vitamin B-120.1 µg
Fatty acids, total saturated5.1 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0.2 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 759332, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.