Kellogg Company US kellogg's Muslix Cereal 15.3oz

USDA name: Kellogg's Muslix Cereal 15.3oz

Brandedby Kellogg Company US

180 calories in 3/4 cup (51 g). Per 100 g, protein: 8.6 g, carbohydrates: 75.2 g, fat: 5 g.

Serving
1
= 51 g
180KCAL

Kellogg Company US kellogg's Muslix Cereal 15.3oz, 3/4 cup (51 g)

180 calories

Protein
4.4 g
Carbs
38.4 g
Fat
2.5 g
Fiber
4 g
Sugars
12.8 g

Nutrition Facts

Serving size3/4 cup (51 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.31 g2%
Trans Fat 0.051 g
Cholesterol 0 mg0%
Sodium 111 mg5%
Total Carbohydrate 38.4 g14%
Dietary Fiber 4 g14%
Total Sugars 12.8 g
Protein 4.4 g
Calcium 24 mg2%
Iron 1.5 mg8%
Potassium 158 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.2 mg
  • Riboflavin (B2)5% 0.071 mg
  • Vitamin B64% 0.071 mg
  • Folate1% 4.6 µg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus8% 105 mg
  • Iron8% 1.5 mg
  • Zinc7% 0.77 mg
  • Magnesium7% 28.6 mg
  • Sodium5% 111 mg
  • Potassium3% 158 mg
  • Calcium2% 24 mg

Ingredients

Rolled barley, raisins, whole grain wheat, whole grain oats, dates, milled corn, sugar, almonds, rice, wheat bran, contains 2% or less of dextrose, salt, malt extract, molasses, malt flavor, Bht for freshness.

Made by
Kellogg Company US
Label serving
3/4 cup
Barcode (GTIN/UPC)
00038000080203
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2018-02-07

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 2 of 111 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 2 of 111 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 0 of 111 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 0 of 111 other records.

    leastmost

  • Vitamin C

    Lower than 66%

    Same value as 38 of 111 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 0 of 109 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's muslix cereal 15.3oz?
3/4 cup (51 g): 180 calories; protein: 4.4 g, carbohydrates: 38.4 g, fat: 2.5 g.
How much protein is in kellogg company us kellogg's muslix cereal 15.3oz?
8.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's muslix cereal 15.3oz?
67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water9.6 g
Energy353 kcal
Protein8.6 g
Total lipid (fat)5 g
Ash1.6 g
Carbohydrate, by difference75.2 g
Fiber, total dietary7.8 g
Fiber, soluble1 g
Fiber, insoluble7 g
Total Sugars25 g
Calcium, Ca47 mg
Iron, Fe2.9 mg
Magnesium, Mg56 mg
Phosphorus, P206 mg
Potassium, K310 mg
Sodium, Na218 mg
Zinc, Zn1.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin2.3 mg
Vitamin B-60.14 mg
Folate, total9 µg
Vitamin B-120 µg
Vitamin A, IU47 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.6 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)3 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751934, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.