Kellogg Company US kellogg's Mini-Wheats Cereal Raspberry 15oz

USDA name: Kellogg's Mini-Wheats Cereal Raspberry 15oz

Brandedby Kellogg Company US

188 calories in 24 Biscuits (55 g). Per 100 g, protein: 8.8 g, carbohydrates: 82.1 g, fat: 1.8 g.

Serving
1
= 55 g
188KCAL

Kellogg Company US kellogg's Mini-Wheats Cereal Raspberry 15oz, 24 Biscuits (55 g)

188 calories

Protein
4.8 g
Carbs
45.2 g
Fat
0.99 g
Fiber
5.8 g
Sugars
9.8 g

Nutrition Facts

Serving size24 Biscuits (55 g)
Amount per serving
Calories188
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.28 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.3 mg0%
Total Carbohydrate 45.2 g16%
Dietary Fiber 5.8 g21%
Total Sugars 9.8 g
Protein 4.8 g
Calcium 18.1 mg1%
Iron 16.2 mg90%
Potassium 194 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Folate50% 200 µg
  • Thiamin (B1)46% 0.55 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron90% 16.2 mg
  • Phosphorus16% 197 mg
  • Zinc14% 1.5 mg
  • Magnesium11% 45.6 mg
  • Potassium4% 194 mg
  • Calcium1% 18.1 mg

Little or none: Sodium.

Ingredients

Whole grain wheat, sugar, invert sugar, glycerin, contains 2% or less of palm oil, natural and artificial flavor, brown rice syrup, modified corn starch, raspberry flakes, apple flakes, pear flakes, gelatin, malic acid, tricalcium phosphate, sodium citrate, citric acid, trisodium phosphate, sodium alginate, soy lecithin, modified wheat starch, red 40, Bht for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, zinc oxide, vitamin B12.

Made by
Kellogg Company US
Label serving
24 Biscuits
Barcode (GTIN/UPC)
00038000597039
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2018-01-26

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 4 of 111 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 2 of 111 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 0 of 111 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 2 of 111 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1 of 111 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 0 of 109 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's mini-wheats cereal raspberry 15oz?
24 Biscuits (55 g): 188 calories; protein: 4.8 g, carbohydrates: 45.2 g, fat: 0.99 g.
How much protein is in kellogg company us kellogg's mini-wheats cereal raspberry 15oz?
8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's mini-wheats cereal raspberry 15oz?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 31 reported nutrients, per 100 g+
Water7.3 g
Energy342 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Ash0 g
Carbohydrate, by difference82.1 g
Fiber, total dietary10.6 g
Fiber, soluble1 g
Fiber, insoluble10 g
Total Sugars17.8 g
Calcium, Ca33 mg
Iron, Fe29.5 mg
Magnesium, Mg83 mg
Phosphorus, P359 mg
Potassium, K352 mg
Sodium, Na17 mg
Zinc, Zn2.7 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.77 mg
Niacin9.1 mg
Vitamin B-60.91 mg
Folate, total364 µg
Vitamin B-122.7 µg
Vitamin A, IU6 iu
Fatty acids, total saturated0.5 g
Fatty acids, total monounsaturated0.3 g
Fatty acids, total polyunsaturated0.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)1 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 753380, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.