Kellogg Company US kellogg's Mini-Wheats Cereal Bite Size Unfrosted 18oz
USDA name: Kellogg's Mini-Wheats Cereal Bite Size Unfrosted 18oz
Brandedby Kellogg Company US
188 calories in 30 Biscuits (55 g). Per 100 g, protein: 11.6 g, carbohydrates: 82 g, fat: 2 g.
Kellogg Company US kellogg's Mini-Wheats Cereal Bite Size Unfrosted 18oz, 30 Biscuits (55 g)
188 calories
- Protein
- 6.4 g
- Carbs
- 45.1 g
- Fat
- 1.1 g
- Fiber
- 7.6 g
- Sugars
- 0.22 g
Nutrition Facts
Calories188
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µg
- Folate50% 200 µg
- Thiamin (B1)46% 0.55 mg
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron90% 16.2 mg
- Phosphorus21% 258 mg
- Magnesium14% 60.5 mg
- Zinc14% 1.5 mg
- Potassium5% 255 mg
- Calcium1% 19.3 mg
Little or none: Sodium.
Ingredients
Whole grain wheat, contains 2% or less of Bht for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, zinc oxide, vitamin B12.
- Made by
- Kellogg Company US
- Label serving
- 30 Biscuits
- Barcode (GTIN/UPC)
- 00038000359828
- Category
- Cereals Products - Ready to Eat (Shelf Stable)
- Label updated
- 2017-12-18
How it compares
Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 100%
Same value as 0 of 111 other records.
leastmostSodium
Lower than 97%
Same value as 3 of 111 other records.
leastmostFiber
Higher than 94%
Same value as 0 of 111 other records.
leastmostIron
Higher than 94%
Same value as 4 of 111 other records.
leastmostCalories
Lower than 91%
Same value as 2 of 111 other records.
leastmostPotassium
Higher than 91%
Same value as 0 of 109 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg's mini-wheats cereal bite size unfrosted 18oz?
- 30 Biscuits (55 g): 188 calories; protein: 6.4 g, carbohydrates: 45.1 g, fat: 1.1 g.
- How much protein is in kellogg company us kellogg's mini-wheats cereal bite size unfrosted 18oz?
- 11.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg's mini-wheats cereal bite size unfrosted 18oz?
- 68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 31 reported nutrients, per 100 g+
| Water | 4.4 g |
| Energy | 342 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 2 g |
| Ash | 0 g |
| Carbohydrate, by difference | 82 g |
| Fiber, total dietary | 13.8 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 13 g |
| Total Sugars | 0.4 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 29.5 mg |
| Magnesium, Mg | 110 mg |
| Phosphorus, P | 469 mg |
| Potassium, K | 463 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 2.7 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.77 mg |
| Niacin | 9.1 mg |
| Vitamin B-6 | 0.91 mg |
| Folate, total | 364 µg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, IU | 7 iu |
| Fatty acids, total saturated | 0.5 g |
| Fatty acids, total monounsaturated | 0.3 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 1 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 753412, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.