Kellogg Company US kellogg's Licensed Frozen Meals Huevos Rancheros 8oz

USDA name: Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz

Brandedby Kellogg Company US

309 calories in 1 Bowl (227 g). Per 100 g, protein: 6.4 g, carbohydrates: 14.2 g, fat: 6.1 g.

Serving
1
= 227 g
309KCAL

Kellogg Company US kellogg's Licensed Frozen Meals Huevos Rancheros 8oz, 1 Bowl (227 g)

309 calories

Protein
14.5 g
Carbs
32.2 g
Fat
13.8 g
Fiber
7.5 g
Sugars
5.7 g

Nutrition Facts

Serving size1 Bowl (227 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 13.8 g18%
Saturated Fat 4.8 g24%
Trans Fat 0.23 g
Cholesterol 129 mg43%
Sodium 588 mg26%
Total Carbohydrate 32.2 g12%
Dietary Fiber 7.5 g27%
Total Sugars 5.7 g
Protein 14.5 g
Calcium 184 mg14%
Iron 3.2 mg18%
Potassium 479 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 6.8 mg
  • Vitamin B65% 0.091 mg
  • Folate5% 20.4 µg
  • Niacin (B3)4% 0.68 mg
  • Riboflavin (B2)3% 0.045 mg

Little or none: Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium26% 588 mg
  • Iron18% 3.2 mg
  • Calcium14% 184 mg
  • Potassium10% 479 mg
  • Phosphorus9% 114 mg
  • Magnesium3% 13.6 mg
  • Zinc2% 0.23 mg

Ingredients

Water, black beans, egg whites, tomatoes, queso fresco cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, ground corn treated with lime, tomatoes (ground tomatoes, tomato puree, salt), jalapeno pepper, egg yolks, cooked black beans (black beans, water).Contains 2% or less of roasted garlic, tomato juice, cilantro, soybean oil, spices, salt, tomato paste (tomatoes), lime juice concentrate, canola oil, green peppers, xanthan gum, cellulose gum, modified corn starch, natural flavor (contains milk), sugar, cornstarch, guajillo chili, onion puree, guar gum, garlic puree, sesame seeds.

Made by
Kellogg Company US
Label serving
1 Bowl
Barcode (GTIN/UPC)
00038000172397
Category
Cakes - Sweet (Frozen)
Label updated
2017-11-07

How it compares

Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 100%

    Same value as 0 of 39 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 36 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 0 of 39 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 39 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 0 of 39 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 0 of 39 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's licensed frozen meals huevos rancheros 8oz?
1 Bowl (227 g): 309 calories; protein: 14.5 g, carbohydrates: 32.2 g, fat: 13.8 g.
How much protein is in kellogg company us kellogg's licensed frozen meals huevos rancheros 8oz?
6.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's licensed frozen meals huevos rancheros 8oz?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water70.5 g
Energy136 kcal
Protein6.4 g
Total lipid (fat)6.1 g
Ash2.8 g
Carbohydrate, by difference14.2 g
Fiber, total dietary3.3 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars2.5 g
Calcium, Ca81 mg
Iron, Fe1.4 mg
Magnesium, Mg6 mg
Phosphorus, P50 mg
Potassium, K211 mg
Sodium, Na259 mg
Zinc, Zn0.1 mg
Vitamin C, total ascorbic acid3 mg
Thiamin0 mg
Riboflavin0.02 mg
Niacin0.3 mg
Vitamin B-60.04 mg
Folate, total9 µg
Vitamin B-120 µg
Vitamin A, IU198 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0.1 g
Cholesterol57 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758024, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.