Kellogg Company US kellogg's Krave Cereal Smores 11oz
USDA name: Kellogg's Krave Cereal Smores 11oz
Brandedby Kellogg Company US
124 calories in 3/4 Cup (31 g). 7.3 g protein, 76.4 g carbs and 10.9 g fat per 100 g.
Kellogg Company US kellogg's Krave Cereal Smores 11oz, 3/4 Cup (31 g)
124 calories
- Protein
- 2.3 g
- Carbs
- 23.7 g
- Fat
- 3.4 g
- Fiber
- 2.9 g
- Sugars
- 9.8 g
Nutrition Facts
Calories124
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µg
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)26% 0.31 mg
- Folate25% 100 µg
- Vitamin C17% 14.9 mg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Zinc14% 1.6 mg
- Sodium5% 106 mg
- Phosphorus2% 30.1 mg
- Magnesium2% 9.9 mg
- Potassium2% 76 mg
- Calcium1% 17.7 mg
Ingredients
Graham flour, whole grain oat flour, sugar, rice flour, chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), marshmallowy filling (sugar, soybean oil, skim milk, whey, cornstarch, soy lecithin, color added, palm oil, vanilla extract), corn bran, oat fiber, contains 2% or less of palm oil, salt, caramel color, natural and artificial flavor, mixed tocopherols for freshness, Bht for freshness, beta carotene for color, annatto color. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D, folic acid, vitamin B12.
- Made by
- Kellogg Company US
- Label serving
- 3/4 Cup
- Barcode (GTIN/UPC)
- 00038000921926
- Category
- Cereals Products - Ready to Eat (Shelf Stable)
- Label updated
- 2018-02-07
How it compares
Against the 112 foods in Cereals Products - Ready to Eat (Shelf Stable), per 100 g.
Vitamin C
Higher than 83%
leastmostTotal fat
Higher than 82%
leastmostSugars
Higher than 82%
leastmostProtein
Lower than 76%
leastmostCalories
Higher than 74%
leastmostPotassium
Lower than 69%
leastmost
Questions
- How many calories are in kellogg company us kellogg's krave cereal smores 11oz?
- 3/4 Cup (31 g) has 124 calories, 2.3 g of protein, 23.7 g of carbohydrates and 3.4 g of fat.
- How much protein is in kellogg company us kellogg's krave cereal smores 11oz?
- 7.3 g per 100 g, which is 7% of its calories.
- How many net carbs are in kellogg company us kellogg's krave cereal smores 11oz?
- 67 g per 100 g: 76.4 g of carbohydrates minus 9.4 g of fiber.
All 32 nutrients, per 100 g+
| Water | 3.5 g |
| Energy | 401 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 10.9 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 76.4 g |
| Fiber, total dietary | 9.4 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 8 g |
| Total Sugars | 31.7 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 14.5 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 97 mg |
| Potassium, K | 245 mg |
| Sodium, Na | 342 mg |
| Zinc, Zn | 5 mg |
| Vitamin C, total ascorbic acid | 48 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.4 mg |
| Niacin | 16.1 mg |
| Vitamin B-6 | 1.6 mg |
| Folate, total | 323 µg |
| Vitamin B-12 | 4.8 µg |
| Vitamin A, IU | 3,333 iu |
| Vitamin D (D2 + D3), International Units | 133 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 5.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 1 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 752628, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.