Kellogg Company US kellogg's Krave Cereal Smores 11oz

USDA name: Kellogg's Krave Cereal Smores 11oz

Brandedby Kellogg Company US

124 calories in 3/4 Cup (31 g). Per 100 g, protein: 7.3 g, carbohydrates: 76.4 g, fat: 10.9 g.

Among the other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g: more vitamin C than 84%, and more total fat than 83%.

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Serving
1
= 31 g
124KCAL
Where the calories come from

Kellogg Company US kellogg's Krave Cereal Smores 11oz, 3/4 Cup (31 g)

124 calories

  • Protein2.3 g7% of calories
  • Carbs23.7 g71% of calories

    incl. 2.9 g fiber · 9.8 g sugars

  • Fat3.4 g23% of calories

Nutrition Facts

Serving size3/4 Cup (31 g)
Amount per serving
Calories124
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 0.74 g4%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 106 mg5%
Total Carbohydrate 23.7 g9%
Dietary Fiber 2.9 g10%
Total Sugars 9.8 g
Protein 2.3 g
Calcium 17.7 mg1%
Iron 4.5 mg25%
Potassium 76 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)26% 0.31 mg
  • Folate25% 100 µg
  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc14% 1.6 mg
  • Sodium5% 106 mg
  • Phosphorus2% 30.1 mg
  • Magnesium2% 9.9 mg
  • Potassium2% 76 mg
  • Calcium1% 17.7 mg

Ingredients

Graham flour, whole grain oat flour, sugar, rice flour, chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), marshmallowy filling (sugar, soybean oil, skim milk, whey, cornstarch, soy lecithin, color added, palm oil, vanilla extract), corn bran, oat fiber, contains 2% or less of palm oil, salt, caramel color, natural and artificial flavor, mixed tocopherols for freshness, Bht for freshness, beta carotene for color, annatto color. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D, folic acid, vitamin B12.

Made by
Kellogg Company US
Label serving
3/4 Cup
Barcode (GTIN/UPC)
00038000921926
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2018-02-07

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 84%

    Same value as 2 of 111 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 1 of 111 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 1 of 111 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 1 of 111 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 2 of 111 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 1 of 109 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's krave cereal smores 11oz?
3/4 Cup (31 g): 124 calories; protein: 2.3 g, carbohydrates: 23.7 g, fat: 3.4 g.
How much protein is in kellogg company us kellogg's krave cereal smores 11oz?
7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's krave cereal smores 11oz?
67 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water3.5 g
Energy401 kcal
Protein7.3 g
Total lipid (fat)10.9 g
Ash1.9 g
Carbohydrate, by difference76.4 g
Fiber, total dietary9.4 g
Fiber, soluble1 g
Fiber, insoluble8 g
Total Sugars31.7 g
Calcium, Ca57 mg
Iron, Fe14.5 mg
Magnesium, Mg32 mg
Phosphorus, P97 mg
Potassium, K245 mg
Sodium, Na342 mg
Zinc, Zn5 mg
Vitamin C, total ascorbic acid48 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.1 mg
Vitamin B-61.6 mg
Folate, total323 µg
Vitamin B-124.8 µg
Vitamin A, IU3,333 iu
Vitamin D (D2 + D3), International Units133 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated5.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)1 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 752628, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.