Kellogg Company US kellogg's Eggo Waffles Rotational 9.8oz
USDA name: Kellogg's Eggo Waffles Rotational 9.8oz
Brandedby Kellogg Company US
167 calories in 2 Waffles (70 g). Per 100 g, protein: 5.6 g, carbohydrates: 44.5 g, fat: 4.6 g.
Kellogg Company US kellogg's Eggo Waffles Rotational 9.8oz, 2 Waffles (70 g)
167 calories
- Protein
- 3.9 g
- Carbs
- 31.1 g
- Fat
- 3.2 g
- Fiber
- 0.77 g
- Sugars
- 6.4 g
Nutrition Facts
Calories167
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate23% 91 µg
- Riboflavin (B2)12% 0.15 mg
- Vitamin B1212% 0.28 µg
- Vitamin B611% 0.18 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Calcium20% 260 mg
- Phosphorus16% 196 mg
- Sodium14% 330 mg
- Magnesium3% 11.2 mg
- Zinc3% 0.28 mg
- Potassium1% 51.8 mg
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, and/or canola), eggs, dextrose, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat starch, natural flavor, modified corn starch, cornstarch, salt, paprika extract (color), spirulina extract (color), beet powder (color), sweet potato (color), whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
- Made by
- Kellogg Company US
- Label serving
- 2 Waffles
- Barcode (GTIN/UPC)
- 00038000101519
- Category
- Cakes - Sweet (Frozen)
- Label updated
- 2017-12-14
How it compares
Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 95%
Same value as 0 of 39 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 2 of 39 other records.
leastmostFiber
Lower than 87%
Same value as 0 of 39 other records.
leastmostPotassium
Lower than 86%
Same value as 1 of 36 other records.
leastmostCalcium
Higher than 85%
Same value as 1 of 39 other records.
leastmostSugars
Higher than 67%
Same value as 0 of 39 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg's eggo waffles rotational 9.8oz?
- 2 Waffles (70 g): 167 calories; protein: 3.9 g, carbohydrates: 31.1 g, fat: 3.2 g.
- How much protein is in kellogg company us kellogg's eggo waffles rotational 9.8oz?
- 5.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg's eggo waffles rotational 9.8oz?
- 43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
| Water | 41.8 g |
| Energy | 239 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 4.6 g |
| Ash | 3.5 g |
| Carbohydrate, by difference | 44.5 g |
| Fiber, total dietary | 1.1 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 0 g |
| Total Sugars | 9.2 g |
| Calcium, Ca | 372 mg |
| Iron, Fe | 5.2 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 280 mg |
| Potassium, K | 74 mg |
| Sodium, Na | 471 mg |
| Zinc, Zn | 0.4 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.22 mg |
| Vitamin B-6 | 0.26 mg |
| Folate, total | 130 µg |
| Folic acid | 77 µg |
| Vitamin B-12 | 0.4 µg |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 753034, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.