Kellogg Company US kellogg's Eggo Waffles Brown Sugar Cinnamon Thick & Fluffy 11.6oz

USDA name: Kellogg's Eggo Waffles Brown Sugar Cinnamon Thick & Fluffy 11.6oz

Brandedby Kellogg Company US

167 calories in 1 Waffle (55 g). Per 100 g, protein: 4.5 g, carbohydrates: 45.3 g, fat: 11.9 g.

Serving
1
= 55 g
167KCAL

Kellogg Company US kellogg's Eggo Waffles Brown Sugar Cinnamon Thick & Fluffy 11.6oz, 1 Waffle (55 g)

167 calories

Protein
2.5 g
Carbs
24.9 g
Fat
6.5 g
Fiber
0.66 g
Sugars
9.8 g

Nutrition Facts

Serving size1 Waffle (55 g)
Amount per serving
Calories
167
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 1.9 g10%
Trans Fat 0.11 g
Cholesterol 5.5 mg2%
Sodium 247 mg11%
Total Carbohydrate 24.9 g9%
Dietary Fiber 0.66 g2%
Total Sugars 9.8 g
Protein 2.5 g
Calcium 260 mg20%
Iron 3.6 mg20%
Potassium 38.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate14% 57.8 µg
  • Vitamin B612% 0.21 mg
  • Vitamin B1211% 0.28 µg
  • Riboflavin (B2)8% 0.099 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium20% 260 mg
  • Iron20% 3.6 mg
  • Phosphorus14% 176 mg
  • Sodium11% 247 mg
  • Zinc2% 0.22 mg
  • Magnesium2% 8.3 mg
  • Potassium1% 38.5 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola), eggs, brown sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of molasses, cinnamon, salt, whey, soy lecithin. Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Made by
Kellogg Company US
Label serving
1 Waffle
Barcode (GTIN/UPC)
00038000492747
Category
Cakes - Sweet (Frozen)
Label updated
2018-02-06

How it compares

Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 39 other records.

    leastmost
  • Calories

    Higher than 97%

    Same value as 1 of 39 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 1 of 39 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 0 of 39 other records.

    leastmost
  • Protein

    Lower than 92%

    Same value as 0 of 39 other records.

    leastmost
  • Potassium

    Lower than 92%

    Same value as 2 of 36 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's eggo waffles brown sugar cinnamon thick & fluffy 11.6oz?
1 Waffle (55 g): 167 calories; protein: 2.5 g, carbohydrates: 24.9 g, fat: 6.5 g.
How much protein is in kellogg company us kellogg's eggo waffles brown sugar cinnamon thick & fluffy 11.6oz?
4.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's eggo waffles brown sugar cinnamon thick & fluffy 11.6oz?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
Water36.5 g
Energy304 kcal
Protein4.5 g
Total lipid (fat)11.9 g
Ash1.8 g
Carbohydrate, by difference45.3 g
Fiber, total dietary1.2 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars17.9 g
Calcium, Ca473 mg
Iron, Fe6.5 mg
Magnesium, Mg15 mg
Phosphorus, P320 mg
Potassium, K70 mg
Sodium, Na449 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.18 mg
Vitamin B-60.38 mg
Folate, total105 µg
Folic acid62 µg
Vitamin B-120.5 µg
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0.2 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752542, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.