How many calories are in kellogg company us kellogg's eggo pancakes maple .65oz 180ct?

6 Pancakes (111 g): 282 calories; protein: 5.4 g, carbohydrates: 45.4 g, fat: 9 g.

How much protein is in kellogg company us kellogg's eggo pancakes maple .65oz 180ct?

4.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in kellogg company us kellogg's eggo pancakes maple .65oz 180ct?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg Company US kellogg's Eggo Pancakes Maple .65oz 180ct

USDA name: Kellogg's Eggo Pancakes Maple .65oz 180ct

Brandedby Kellogg Company US

282 calories in 6 Pancakes (111 g). Per 100 g, protein: 4.9 g, carbohydrates: 40.9 g, fat: 8.1 g.

Serving

= 111 g

Kellogg Company US kellogg's Eggo Pancakes Maple .65oz 180ct, 6 Pancakes (111 g)

282 calories

Protein: 5.4 g
Carbs: 45.4 g
Fat: 9 g
Fiber: 1.0 g
Sugars: 13.5 g

Nutrition Facts

Serving size6 Pancakes (111 g)

Amount per serving
Calories282

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.8 g9%

Trans Fat 0.22 g

Cholesterol 10 mg3%

Sodium 493 mg21%

Total Carbohydrate 45.4 g17%

Dietary Fiber 1.0 g4%

Total Sugars 13.5 g

Protein 5.4 g

Calcium 65.5 mg5%

Iron 4.6 mg25%

Potassium 75.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1251% 1.2 µg
Riboflavin (B2)26% 0.34 mg
Niacin (B3)25% 4 mg
Vitamin B624% 0.4 mg
Folate15% 61 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron25% 4.6 mg
Sodium21% 493 mg
Phosphorus16% 202 mg
Calcium5% 65.5 mg
Zinc4% 0.44 mg
Magnesium3% 13.3 mg
Potassium2% 75.5 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola oil), buttermilk, eggs, contains 2% or less of leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), natural flavors, salt, fructose, rice flour, corn cereal, cornstarch, yellow corn flour, corn syrup solids, cocoa processed with alkali, soy lecithin.Vitamins and Minerals: Vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.

Made by: Kellogg Company US
Label serving: 6 Pancakes
Barcode (GTIN/UPC): 00038000148552
Category: Cakes - Sweet (Frozen)
Label updated: 2017-11-07

How it compares

Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 100%
Same value as 0 of 36 other records.
leastmost
Fiber
Lower than 97%
Same value as 1 of 39 other records.
leastmost
Calcium
Lower than 90%
Same value as 0 of 39 other records.
leastmost
Protein
Lower than 87%
Same value as 1 of 39 other records.
leastmost
Sugars
Higher than 82%
Same value as 1 of 39 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 0 of 39 other records.
leastmost

Questions

How many calories are in kellogg company us kellogg's eggo pancakes maple .65oz 180ct?: 6 Pancakes (111 g): 282 calories; protein: 5.4 g, carbohydrates: 45.4 g, fat: 9 g.
How much protein is in kellogg company us kellogg's eggo pancakes maple .65oz 180ct?: 4.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's eggo pancakes maple .65oz 180ct?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 32 reported nutrients, per 100 g+

Water	43.9 g
Energy	254 kcal
Protein	4.9 g
Total lipid (fat)	8.1 g
Ash	2.2 g
Carbohydrate, by difference	40.9 g
Fiber, total dietary	0.9 g
Fiber, soluble	0 g
Fiber, insoluble	0 g
Total Sugars	12.2 g
Calcium, Ca	59 mg
Iron, Fe	4.1 mg
Magnesium, Mg	12 mg
Phosphorus, P	182 mg
Potassium, K	68 mg
Sodium, Na	444 mg
Zinc, Zn	0.4 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.31 mg
Niacin	3.6 mg
Vitamin B-6	0.36 mg
Folate, total	55 µg
Vitamin B-12	1.1 µg
Vitamin A, IU	909 iu
Vitamin D (D2 + D3), International Units	2 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total monounsaturated	1.9 g
Fatty acids, total polyunsaturated	4.2 g
Fatty acids, total trans	0.2 g
Cholesterol	9 mg
Vitamin E (label entry primarily)	0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752044, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.