Kellogg Company US kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz

USDA name: Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz

Brandedby Kellogg Company US

195 calories in 3 Pancakes (105 g). Per 100 g, protein: 5.6 g, carbohydrates: 36.7 g, fat: 2.2 g.

Serving
1
= 105 g
195KCAL

Kellogg Company US kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 14.8oz, 3 Pancakes (105 g)

195 calories

Protein
5.9 g
Carbs
38.5 g
Fat
2.3 g
Fiber
1.1 g
Sugars
4.9 g

Nutrition Facts

Serving size3 Pancakes (105 g)
Amount per serving
Calories195
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.42 g2%
Trans Fat 0 g
Cholesterol 12.6 mg4%
Sodium 292 mg13%
Total Carbohydrate 38.5 g14%
Dietary Fiber 1.1 g4%
Total Sugars 4.9 g
Protein 5.9 g
Calcium 87.2 mg7%
Iron 4.5 mg25%
Potassium 83 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1248% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B623% 0.4 mg
  • Folate20% 79.8 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Phosphorus22% 276 mg
  • Sodium13% 292 mg
  • Calcium7% 87.2 mg
  • Zinc4% 0.42 mg
  • Magnesium3% 14.7 mg
  • Potassium2% 83 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, buttermilk, sugar, eggs, contains 2% or less of leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), soybean and/or canola oil, fructose, salt, natural flavor, soy lecithin. Vitamins and Minerals: Vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.

Made by
Kellogg Company US
Label serving
3 Pancakes
Barcode (GTIN/UPC)
00038000165849
Category
Cakes - Sweet (Frozen)
Label updated
2018-01-30

How it compares

Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 100%

    Same value as 0 of 39 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 0 of 39 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 2 of 39 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 0 of 36 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 0 of 39 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 0 of 39 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's eggo pancakes galaxy adventure buttermilk 14.8oz?
3 Pancakes (105 g): 195 calories; protein: 5.9 g, carbohydrates: 38.5 g, fat: 2.3 g.
How much protein is in kellogg company us kellogg's eggo pancakes galaxy adventure buttermilk 14.8oz?
5.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's eggo pancakes galaxy adventure buttermilk 14.8oz?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water54.1 g
Energy186 kcal
Protein5.6 g
Total lipid (fat)2.2 g
Ash1.4 g
Carbohydrate, by difference36.7 g
Fiber, total dietary1 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars4.7 g
Calcium, Ca83 mg
Iron, Fe4.3 mg
Magnesium, Mg14 mg
Phosphorus, P263 mg
Potassium, K79 mg
Sodium, Na278 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.32 mg
Niacin3.8 mg
Vitamin B-60.38 mg
Folate, total76 µg
Vitamin B-121.1 µg
Vitamin A, IU952 iu
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated0.4 g
Fatty acids, total monounsaturated0.6 g
Fatty acids, total polyunsaturated0.9 g
Fatty acids, total trans0 g
Cholesterol12 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757068, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.