Kellogg Company US kellogg's All-In-One Bowls/Pouches Chocolate Nut 2.1oz

USDA name: Kellogg's All-In-One Bowls/Pouches Chocolate Nut 2.1oz

Brandedby Kellogg Company US

273 calories in 1 Container (60 g). Per 100 g, protein: 17.3 g, carbohydrates: 54.5 g, fat: 20.3 g.

Serving
1
= 60 g
273KCAL

Kellogg Company US kellogg's All-In-One Bowls/Pouches Chocolate Nut 2.1oz, 1 Container (60 g)

273 calories

Protein
10.4 g
Carbs
32.7 g
Fat
12.2 g
Fiber
4 g
Sugars
11.8 g

Nutrition Facts

Serving size1 Container (60 g)
Amount per serving
Calories273
% Daily Value*
Total Fat 12.2 g16%
Saturated Fat 4.8 g24%
Trans Fat 0.06 g
Cholesterol 0.6 mg0%
Sodium 299 mg13%
Total Carbohydrate 32.7 g12%
Dietary Fiber 4 g14%
Total Sugars 11.8 g
Protein 10.4 g
Calcium 143 mg11%
Iron 3.7 mg21%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)3% 0.54 mg
  • Riboflavin (B2)3% 0.042 mg
  • Vitamin B63% 0.054 mg
  • Folate1% 4.2 µg
  • Vitamin C1% 0.6 mg

Little or none: Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Iron21% 3.7 mg
  • Sodium13% 299 mg
  • Phosphorus11% 140 mg
  • Calcium11% 143 mg
  • Potassium8% 380 mg
  • Magnesium6% 24.6 mg
  • Zinc4% 0.42 mg

Ingredients

Whole grain oats, soy protein isolate, brown sugar (sugar, molasses), vegetable oil (palm, sunflower, canola), pear powder, semisweet chocolate (chocolate, cane sugar, cocoa butter, vanilla extract), hazelnuts, coconut, dairy solids, sugar, sorghum, sweet dairy whey, cocoa, brown rice syrup, chia seeds.Contains 2% or less of natural flavor, soy flour, salt, carrageenan, cocoa processed with alkali, chocolate, soy lecithin, sodium caseinate, tapioca starch, chocolate extract, honey, acacia gum, mixed tocopherols (vitamin E) for freshness, baking soda, sunflower lecithin, molasses.

Made by
Kellogg Company US
Label serving
1 Container
Barcode (GTIN/UPC)
00038000181368
Category
Drinks Flavoured - Ready to Drink
Label updated
2018-02-07

How it compares

Against other records in Drinks Flavoured - Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 3 of 35 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 3 of 35 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 3 of 35 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 3 of 35 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 3 of 35 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 3 of 35 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg's all-in-one bowls/pouches chocolate nut 2.1oz?
1 Container (60 g): 273 calories; protein: 10.4 g, carbohydrates: 32.7 g, fat: 12.2 g.
How much protein is in kellogg company us kellogg's all-in-one bowls/pouches chocolate nut 2.1oz?
17.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg's all-in-one bowls/pouches chocolate nut 2.1oz?
47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water3.6 g
Energy455 kcal
Protein17.3 g
Total lipid (fat)20.3 g
Ash4.3 g
Carbohydrate, by difference54.5 g
Fiber, total dietary6.7 g
Fiber, soluble1 g
Fiber, insoluble4 g
Total Sugars19.7 g
Calcium, Ca239 mg
Iron, Fe6.2 mg
Magnesium, Mg41 mg
Phosphorus, P233 mg
Potassium, K633 mg
Sodium, Na498 mg
Zinc, Zn0.7 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.07 mg
Niacin0.9 mg
Vitamin B-60.09 mg
Folate, total7 µg
Vitamin B-120 µg
Vitamin A, IU10 iu
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0.1 g
Cholesterol1 mg
Vitamin E (label entry primarily)1 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760134, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.