Kellogg Company US kellogg rkt squares rainbow .78oz

USDA name: Kellogg rkt squares rainbow .78oz

Brandedby Kellogg Company US

92 calories in 1 Bar (22 g). Per 100 g, protein: 3.1 g, carbohydrates: 77.2 g, fat: 10.9 g.

Serving
1
= 22 g
92KCAL

Kellogg Company US kellogg rkt squares rainbow .78oz, 1 Bar (22 g)

92 calories

Protein
0.68 g
Carbs
17 g
Fat
2.4 g
Fiber
0.18 g
Sugars
8.7 g

Nutrition Facts

Serving size1 Bar (22 g)
Amount per serving
Calories92
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 0.77 g4%
Trans Fat 0.022 g
Cholesterol 0 mg0%
Sodium 92.6 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0.18 g1%
Total Sugars 8.7 g
Protein 0.68 g
Calcium 1.8 mg0%
Iron 0.35 mg2%
Potassium 13.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)18% 0.22 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B612% 0.2 mg
  • Niacin (B3)8% 1.2 mg
  • Folate4% 16.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 92.6 mg
  • Iron2% 0.35 mg
  • Magnesium1% 4.6 mg
  • Zinc1% 0.11 mg
  • Phosphorus1% 10.6 mg

Little or none: Potassium, Calcium.

Ingredients

Rice cereal (rice, Sugar, Salt, Malt flavoring, Niacinamide, Reduced iron, Riboflavin [vitamin b2], Folic acid), Marshmallow (corn syrup, Sugar, Gelatin, Natural and artificial flavor), Candy coated chocolate drops (semisweet chocolate [sugar, Chocolate, Cocoa butter, Dextrose, Chocolate processed with alkali, Soy lecithin, Artificial flavor], Sugar, Confectioner's glaze, Color added, Red #40 lake, Yellow #5 lake, Yellow #6 lake, Blue #1 lake), Fructose, Margarine (vegetable oil [soybean and palm oil with tbhq for freshness], Water, Natural and artificial butter flavor [contains milk], Datem, Acetylated monoglycerides, Bht for freshness, Vitamin a palmitate, Vitamin d), Corn syrup solids, Contains two percent or less of dextrose, Glycerin, Salt, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2).

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000785283
Category
Cereal/Muesli Bars
Label updated
2018-01-24

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 101 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 8 of 101 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 0 of 101 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 3 of 101 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 0 of 92 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 0 of 101 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg rkt squares rainbow .78oz?
1 Bar (22 g): 92 calories; protein: 0.68 g, carbohydrates: 17 g, fat: 2.4 g.
How much protein is in kellogg company us kellogg rkt squares rainbow .78oz?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg rkt squares rainbow .78oz?
76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 30 reported nutrients, per 100 g+
Water7.5 g
Energy419 kcal
Protein3.1 g
Total lipid (fat)10.9 g
Ash1.3 g
Carbohydrate, by difference77.2 g
Fiber, total dietary0.8 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars39.7 g
Calcium, Ca8 mg
Iron, Fe1.6 mg
Magnesium, Mg21 mg
Phosphorus, P48 mg
Potassium, K60 mg
Sodium, Na421 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.77 mg
Niacin5.5 mg
Vitamin B-60.9 mg
Folate, total73 µg
Vitamin A, IU909 iu
Vitamin D (D2 + D3), International Units36 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752150, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.