Kellogg Company US kellogg rkt squares double chocolate chunk 1.3oz

USDA name: Kellogg rkt squares double chocolate chunk 1.3oz

Brandedby Kellogg Company US

170 calories in 1 Bar (37 g). 3.7 g protein, 69.8 g carbs and 18.8 g fat per 100 g.

Serving
1
= 37 g
170KCAL

Kellogg Company US kellogg rkt squares double chocolate chunk 1.3oz, 1 Bar (37 g)

170 calories

Protein
1.4 g
Carbs
25.8 g
Fat
7 g
Fiber
0.63 g
Sugars
14.2 g

Nutrition Facts

Serving size1 Bar (37 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.2 g21%
Trans Fat 0.074 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 25.8 g9%
Dietary Fiber 0.63 g2%
Total Sugars 14.2 g
Protein 1.4 g
Calcium 14.1 mg1%
Iron 0.93 mg5%
Potassium 80.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate20% 78.8 µg
  • Riboflavin (B2)15% 0.2 mg
  • Vitamin B122% 0.037 µg
  • Vitamin B61% 0.015 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron5% 0.93 mg
  • Magnesium3% 12.9 mg
  • Phosphorus2% 28.1 mg
  • Potassium2% 80.7 mg
  • Zinc2% 0.18 mg
  • Calcium1% 14.1 mg

Ingredients

Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with Tbhq for freshness, hydrogenated palm kernel oil with sorbitan tristearate, palm kernel oil), corn syrup, fructose, chocolate, cocoa processed with alkali, corn syrup solids.Contains 2% or less of maltodextrin, invert sugar, vegetable glycerin, nonfat milk, dextrose, whey, gelatin, soy lecithin, natural and artificial flavors, salt, polysorbate 60, acetylated monoglycerides, Datem, Bht for freshness.

Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000768415
Category
Cereal/Muesli Bars
Label updated
2017-10-09

How it compares

Against the 102 foods in Cereal/Muesli Bars, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sugars

    Higher than 94%

    leastmost

  • Calories

    Higher than 89%

    leastmost

  • Protein

    Lower than 84%

    leastmost

  • Total fat

    Higher than 77%

    leastmost

  • Fiber

    Lower than 77%

    leastmost

Questions

How many calories are in kellogg company us kellogg rkt squares double chocolate chunk 1.3oz?
1 Bar (37 g) has 170 calories, 1.4 g of protein, 25.8 g of carbohydrates and 7 g of fat.
How much protein is in kellogg company us kellogg rkt squares double chocolate chunk 1.3oz?
3.7 g per 100 g, which is 3% of its calories.
How many net carbs are in kellogg company us kellogg rkt squares double chocolate chunk 1.3oz?
68.1 g per 100 g: 69.8 g of carbohydrates minus 1.7 g of fiber.
All 29 nutrients, per 100 g+
Water6 g
Energy459 kcal
Protein3.7 g
Total lipid (fat)18.8 g
Ash1.7 g
Carbohydrate, by difference69.8 g
Fiber, total dietary1.7 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars38.3 g
Calcium, Ca38 mg
Iron, Fe2.5 mg
Magnesium, Mg35 mg
Phosphorus, P76 mg
Potassium, K218 mg
Sodium, Na337 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.54 mg
Vitamin B-60.04 mg
Folate, total213 µg
Folic acid126 µg
Vitamin B-120.1 µg
Fatty acids, total saturated11.3 g
Fatty acids, total monounsaturated3.9 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 752148, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.