Kellogg Company US kellogg raisin bran 23.5oz
USDA name: Kellogg raisin bran 23.5oz
Brandedby Kellogg Company US
188 calories in 1 Cup (59 g). Per 100 g, protein: 7.7 g, carbohydrates: 78.3 g, fat: 1.9 g.
Kellogg Company US kellogg raisin bran 23.5oz, 1 Cup (59 g)
188 calories
- Protein
- 4.5 g
- Carbs
- 46.2 g
- Fat
- 1.1 g
- Fiber
- 7.1 g
- Sugars
- 17.5 g
Nutrition Facts
Calories188
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1261% 1.5 µg
- Thiamin (B1)49% 0.59 mg
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Vitamin B630% 0.5 mg
- Folate25% 99.7 µg
- Vitamin C1% 0.59 mg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Magnesium20% 83.8 mg
- Phosphorus18% 219 mg
- Zinc15% 1.7 mg
- Sodium9% 211 mg
- Potassium8% 385 mg
- Calcium2% 23 mg
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavor.Vitamins and Minerals: Potassium chloride, niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), zinc oxide, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D3, vitamin B12.
- Made by
- Kellogg Company US
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 00038000100659
- Category
- Cereals Products - Ready to Eat (Shelf Stable)
- Label updated
- 2017-11-16
How it compares
Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 97%
Same value as 2 of 111 other records.
leastmostPotassium
Higher than 96%
Same value as 2 of 109 other records.
leastmostFiber
Higher than 88%
Same value as 2 of 111 other records.
leastmostTotal fat
Lower than 84%
Same value as 4 of 111 other records.
leastmostSugars
Higher than 72%
Same value as 2 of 111 other records.
leastmostProtein
Lower than 65%
Same value as 3 of 111 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg raisin bran 23.5oz?
- 1 Cup (59 g): 188 calories; protein: 4.5 g, carbohydrates: 46.2 g, fat: 1.1 g.
- How much protein is in kellogg company us kellogg raisin bran 23.5oz?
- 7.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg raisin bran 23.5oz?
- 66.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 10 g |
| Energy | 318 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 1.9 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 78.3 g |
| Fiber, total dietary | 12 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 11 g |
| Total Sugars | 29.7 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 7.6 mg |
| Magnesium, Mg | 142 mg |
| Phosphorus, P | 371 mg |
| Potassium, K | 653 mg |
| Sodium, Na | 357 mg |
| Zinc, Zn | 2.8 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.72 mg |
| Niacin | 8.5 mg |
| Vitamin B-6 | 0.85 mg |
| Folate, total | 169 µg |
| Vitamin B-12 | 2.5 µg |
| Vitamin A, IU | 910 iu |
| Vitamin D (D2 + D3), International Units | 73 iu |
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total monounsaturated | 0.3 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751942, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.