Kellogg Company US kellogg product 19 12oz
USDA name: Kellogg product 19 12oz
Brandedby Kellogg Company US
112 calories in 1 Cup (30 g). 8.5 g protein, 84.3 g carbs and 1.3 g fat per 100 g.
Kellogg Company US kellogg product 19 12oz, 1 Cup (30 g)
112 calories
- Protein
- 2.5 g
- Carbs
- 25.3 g
- Fat
- 0.39 g
- Fiber
- 0.84 g
- Sugars
- 3.8 g
Nutrition Facts
Calories112
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B12250% 6 µg
- Pantothenic acid (B5)200% 10 mg
- Riboflavin (B2)131% 1.7 mg
- Niacin (B3)125% 20 mg
- Thiamin (B1)125% 1.5 mg
- Vitamin B6118% 2 mg
- Folate100% 400 µg
- Vitamin C67% 60 mg
minerals
% of the Daily Value in this serving
- Zinc136% 15 mg
- Iron100% 18 mg
- Sodium9% 218 mg
- Magnesium3% 11.4 mg
- Phosphorus2% 26.1 mg
- Potassium1% 53.7 mg
Little or none: Calcium.
Ingredients
Milled corn, sugar, whole grain oat flour, wheat flour, rice, contains 2% or less of defatted wheat germ, salt, malt flavoring, annatto color, Bht for freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), vitamin A palmitate, niacinamide, zinc oxide, reduced iron, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), vitamin D, vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin E (alpha tocopherol acetate), folic acid, vitamin B12.
- Made by
- Kellogg Company US
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 00038000019128
- Category
- Cereals Products - Ready to Eat (Shelf Stable)
- Label updated
- 2017-11-07
How it compares
Against the 112 foods in Cereals Products - Ready to Eat (Shelf Stable), per 100 g.
Iron
Higher than 99%
leastmostVitamin C
Higher than 99%
leastmostTotal fat
Lower than 98%
leastmostSodium
Higher than 98%
leastmostFiber
Lower than 96%
leastmostSugars
Lower than 94%
leastmost
Questions
- How many calories are in kellogg company us kellogg product 19 12oz?
- 1 Cup (30 g) has 112 calories, 2.5 g of protein, 25.3 g of carbohydrates and 0.39 g of fat.
- How much protein is in kellogg company us kellogg product 19 12oz?
- 8.5 g per 100 g, which is 9% of its calories.
- How many net carbs are in kellogg company us kellogg product 19 12oz?
- 81.5 g per 100 g: 84.3 g of carbohydrates minus 2.8 g of fiber.
All 33 nutrients, per 100 g+
| Water | 3.5 g |
| Energy | 374 kcal |
| Protein | 8.5 g |
| Total lipid (fat) | 1.3 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 84.3 g |
| Fiber, total dietary | 2.8 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 12.5 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 60 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 727 mg |
| Zinc, Zn | 50 mg |
| Vitamin C, total ascorbic acid | 200 mg |
| Thiamin | 5 mg |
| Riboflavin | 5.7 mg |
| Niacin | 66.7 mg |
| Pantothenic acid | 33.3 mg |
| Vitamin B-6 | 6.7 mg |
| Folate, total | 1,333 µg |
| Vitamin B-12 | 20 µg |
| Vitamin A, IU | 2,500 iu |
| Vitamin D (D2 + D3), International Units | 133 iu |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.4 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 100 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 751930, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.