Kellogg Company US kellogg nutri-grain cookies chocolate chip 1.4oz

USDA name: Kellogg nutri-grain cookies chocolate chip 1.4oz

Brandedby Kellogg Company US

180 calories in 1 Pouch (40 g). 8.7 g protein, 68.9 g carbs and 16.7 g fat per 100 g.

Serving
1
= 40 g
180KCAL

Kellogg Company US kellogg nutri-grain cookies chocolate chip 1.4oz, 1 Pouch (40 g)

180 calories

Protein
3.5 g
Carbs
27.6 g
Fat
6.7 g
Fiber
2.5 g
Sugars
8.9 g

Nutrition Facts

Serving size1 Pouch (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 1.3 g6%
Trans Fat 0.04 g
Cholesterol 0 mg0%
Sodium 126 mg5%
Total Carbohydrate 27.6 g10%
Dietary Fiber 2.5 g9%
Total Sugars 8.9 g
Protein 3.5 g
Calcium 200 mg15%
Iron 1.8 mg10%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg

Little or none: Folate, Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Sodium5% 126 mg
  • Magnesium5% 22.4 mg
  • Phosphorus5% 59.6 mg
  • Potassium2% 104 mg

Ingredients

Whole grain oats, Sugar, Canola oil, Semisweet chocolate (sugar, Chocolate, Cocoa butter, Soy lecithin, Natural flavor), Rice flour, Cornstarch, Invert cane syrup, Contains 2% or less of salt, Molasses, Baking soda, Soy lecithin, Vanilla extract, Nonfat milk, Wheat starch, Eggs.Vitamins and minerals: calcium carbonate, Niacinamide, Vitamin a palmitate, Zinc oxide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin).

Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00038000132469
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-09

How it compares

Against the 300 foods in Biscuits/Cookies (Shelf Stable), per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Calcium

    Higher than 97%

    leastmost

  • Iron

    Higher than 92%

    leastmost

  • Fiber

    Higher than 91%

    leastmost

  • Potassium

    Higher than 86%

    leastmost

  • Calories

    Lower than 83%

    leastmost

Questions

How many calories are in kellogg company us kellogg nutri-grain cookies chocolate chip 1.4oz?
1 Pouch (40 g) has 180 calories, 3.5 g of protein, 27.6 g of carbohydrates and 6.7 g of fat.
How much protein is in kellogg company us kellogg nutri-grain cookies chocolate chip 1.4oz?
8.7 g per 100 g, which is 8% of its calories.
How many net carbs are in kellogg company us kellogg nutri-grain cookies chocolate chip 1.4oz?
62.7 g per 100 g: 68.9 g of carbohydrates minus 6.2 g of fiber.
All 32 nutrients, per 100 g+
Water2.7 g
Energy449 kcal
Protein8.7 g
Total lipid (fat)16.7 g
Ash3 g
Carbohydrate, by difference68.9 g
Fiber, total dietary6.2 g
Fiber, soluble2 g
Fiber, insoluble3 g
Total Sugars22.3 g
Calcium, Ca500 mg
Iron, Fe4.5 mg
Magnesium, Mg56 mg
Phosphorus, P149 mg
Potassium, K260 mg
Sodium, Na314 mg
Zinc, Zn3.8 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin12.5 mg
Vitamin B-61.3 mg
Folate, total2 µg
Vitamin B-120 µg
Vitamin A, IU1,875 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated8.1 g
Fatty acids, total polyunsaturated4.6 g
Fatty acids, total trans0.1 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 751994, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.