Kellogg Company US kellogg krave cereal 14.1oz
USDA name: Kellogg krave cereal 14.1oz
Brandedby Kellogg Company US
126 calories in 3/4 Cup (31 g). 6.9 g protein, 76.4 g carbs and 11.5 g fat per 100 g.
Kellogg Company US kellogg krave cereal 14.1oz, 3/4 Cup (31 g)
126 calories
- Protein
- 2.1 g
- Carbs
- 23.7 g
- Fat
- 3.6 g
- Fiber
- 2.6 g
- Sugars
- 11.2 g
Nutrition Facts
Calories126
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)52% 0.62 mg
- Vitamin B611% 0.19 mg
- Pantothenic acid (B5)10% 0.5 mg
- Niacin (B3)9% 1.5 mg
- Folate5% 18.6 µg
- Riboflavin (B2)3% 0.04 mg
- Vitamin B121% 0.031 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron23% 4.1 mg
- Zinc10% 1.1 mg
- Sodium4% 96.4 mg
- Magnesium3% 10.8 mg
- Phosphorus2% 29.4 mg
- Potassium2% 75.3 mg
- Calcium1% 17.4 mg
Ingredients
Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole grain oat flour, whole wheat flour, rice flour, oat fiber, corn bran, contains 2% or less of brown sugar syrup, salt, palm oil, artificial flavor, mixed tocopherols for freshness, Bht for freshness, beta-carotene for color, annatto extract color.Vitamins and Minerals: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin D3, vitamin B6 (pyridoxine hydrochloride), folic acid.
- Made by
- Kellogg Company US
- Label serving
- 3/4 Cup
- Barcode (GTIN/UPC)
- 00038000150173
- Category
- Cereals Products - Ready to Eat (Shelf Stable)
- Label updated
- 2017-12-14
How it compares
Against the 112 foods in Cereals Products - Ready to Eat (Shelf Stable), per 100 g.
Sugars
Higher than 95%
leastmostProtein
Lower than 88%
leastmostTotal fat
Higher than 86%
leastmostCalories
Higher than 76%
leastmostPotassium
Lower than 71%
leastmostCarbohydrates
Lower than 65%
leastmost
Questions
- How many calories are in kellogg company us kellogg krave cereal 14.1oz?
- 3/4 Cup (31 g) has 126 calories, 2.1 g of protein, 23.7 g of carbohydrates and 3.6 g of fat.
- How much protein is in kellogg company us kellogg krave cereal 14.1oz?
- 6.9 g per 100 g, which is 7% of its calories.
- How many net carbs are in kellogg company us kellogg krave cereal 14.1oz?
- 67.9 g per 100 g: 76.4 g of carbohydrates minus 8.5 g of fiber.
All 33 nutrients, per 100 g+
| Water | 3.5 g |
| Energy | 407 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 11.5 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 76.4 g |
| Fiber, total dietary | 8.5 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 8 g |
| Total Sugars | 36.1 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 13.3 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 95 mg |
| Potassium, K | 243 mg |
| Sodium, Na | 311 mg |
| Zinc, Zn | 3.5 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 2 mg |
| Riboflavin | 0.13 mg |
| Niacin | 4.8 mg |
| Pantothenic acid | 1.6 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 60 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, IU | 167 iu |
| Vitamin D (D2 + D3), International Units | 133 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 1 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 752050, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.