Kellogg Company US kellogg eggo waffles homestyle 1.23oz 120ct

USDA name: Kellogg eggo waffles homestyle 1.23oz 120ct

Brandedby Kellogg Company US

180 calories in 2 Waffles (70 g). Per 100 g, protein: 6.1 g, carbohydrates: 39.1 g, fat: 8.7 g.

Serving
1
= 70 g
180KCAL

Kellogg Company US kellogg eggo waffles homestyle 1.23oz 120ct, 2 Waffles (70 g)

180 calories

Protein
4.3 g
Carbs
27.4 g
Fat
6.1 g
Fiber
0.84 g
Sugars
1.8 g

Nutrition Facts

Serving size2 Waffles (70 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6.1 g8%
Saturated Fat 1.5 g8%
Trans Fat 0.07 g
Cholesterol 7 mg2%
Sodium 356 mg15%
Total Carbohydrate 27.4 g10%
Dietary Fiber 0.84 g3%
Total Sugars 1.8 g
Protein 4.3 g
Calcium 250 mg19%
Iron 4.5 mg25%
Potassium 56 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B623% 0.4 mg
  • Folate15% 60.2 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium19% 250 mg
  • Phosphorus17% 218 mg
  • Sodium15% 356 mg
  • Zinc3% 0.35 mg
  • Magnesium3% 11.9 mg
  • Potassium1% 56 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.

Made by
Kellogg Company US
Label serving
2 Waffles
Barcode (GTIN/UPC)
00038000695209
Category
Cakes - Sweet (Frozen)
Label updated
2017-11-16

How it compares

Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 87%

    Same value as 1 of 39 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 5 of 39 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 1 of 36 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 6 of 39 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 4 of 39 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 1 of 39 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg eggo waffles homestyle 1.23oz 120ct?
2 Waffles (70 g): 180 calories; protein: 4.3 g, carbohydrates: 27.4 g, fat: 6.1 g.
How much protein is in kellogg company us kellogg eggo waffles homestyle 1.23oz 120ct?
6.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg eggo waffles homestyle 1.23oz 120ct?
37.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water43.1 g
Energy257 kcal
Protein6.1 g
Total lipid (fat)8.7 g
Ash3 g
Carbohydrate, by difference39.1 g
Fiber, total dietary1.2 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars2.6 g
Calcium, Ca357 mg
Iron, Fe6.4 mg
Magnesium, Mg17 mg
Phosphorus, P311 mg
Potassium, K80 mg
Sodium, Na509 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.49 mg
Niacin5.7 mg
Vitamin B-60.57 mg
Folate, total86 µg
Vitamin B-121.7 µg
Vitamin A, IU1,429 iu
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated3.4 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0.1 g
Cholesterol10 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752632, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.