Kellogg Company US kellogg breakfast mix salted caramel almond 1.58oz

USDA name: Kellogg breakfast mix salted caramel almond 1.58oz

Brandedby Kellogg Company US

184 calories in 1 Pouch (45 g). Per 100 g, protein: 9.6 g, carbohydrates: 75.1 g, fat: 10.1 g.

Serving
1
= 45 g
184KCAL

Kellogg Company US kellogg breakfast mix salted caramel almond 1.58oz, 1 Pouch (45 g)

184 calories

Protein
4.3 g
Carbs
33.8 g
Fat
4.5 g
Fiber
2.7 g
Sugars
17.1 g

Nutrition Facts

Serving size1 Pouch (45 g)
Amount per serving
Calories184
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.58 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 292 mg13%
Total Carbohydrate 33.8 g12%
Dietary Fiber 2.7 g10%
Total Sugars 17.1 g
Protein 4.3 g
Calcium 26.6 mg2%
Iron 4.5 mg25%
Potassium 68.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Thiamin (B1)38% 0.45 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate25% 99.9 µg
  • Vitamin C17% 14.8 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc14% 1.5 mg
  • Sodium13% 292 mg
  • Phosphorus4% 52.6 mg
  • Magnesium4% 16.6 mg
  • Calcium2% 26.6 mg
  • Potassium1% 68.8 mg

Ingredients

Long grain brown rice flour, sugar, salted caramel flavored praline almonds (almonds, sugar, corn syrup, palm kernel oil, salt, brown sugar, natural flavor [contains milk], sea salt, Bht for freshness), whole grain oat flour, wheat flour, soy protein isolate, oat fiber, contains 2% or less of honey, canola oil, sea salt, natural and artificial flavor, caramel color, salt, annatto extract color, Bht for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00038000142697
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2017-12-14

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 111 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 111 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 0 of 109 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 0 of 111 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 0 of 111 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 1 of 111 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg breakfast mix salted caramel almond 1.58oz?
1 Pouch (45 g): 184 calories; protein: 4.3 g, carbohydrates: 33.8 g, fat: 4.5 g.
How much protein is in kellogg company us kellogg breakfast mix salted caramel almond 1.58oz?
9.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg breakfast mix salted caramel almond 1.58oz?
69.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water3.4 g
Energy409 kcal
Protein9.6 g
Total lipid (fat)10.1 g
Ash1.8 g
Carbohydrate, by difference75.1 g
Fiber, total dietary6 g
Fiber, soluble1 g
Fiber, insoluble5 g
Total Sugars38 g
Calcium, Ca59 mg
Iron, Fe10 mg
Magnesium, Mg37 mg
Phosphorus, P117 mg
Potassium, K153 mg
Sodium, Na648 mg
Zinc, Zn3.3 mg
Vitamin C, total ascorbic acid33 mg
Thiamin1 mg
Riboflavin0.94 mg
Niacin11.1 mg
Vitamin B-61.1 mg
Folate, total222 µg
Vitamin B-123.3 µg
Vitamin A, IU1,111 iu
Vitamin D (D2 + D3), International Units89 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated0.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752512, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.