Kellogg Company US kellogg breakfast mix cinnamon roasted pecan 1.58oz

USDA name: Kellogg breakfast mix cinnamon roasted pecan 1.58oz

Brandedby Kellogg Company US

189 calories in 1 Pouch (45 g). Per 100 g, protein: 8 g, carbohydrates: 76.3 g, fat: 11.3 g.

Serving
1
= 45 g
189KCAL

Kellogg Company US kellogg breakfast mix cinnamon roasted pecan 1.58oz, 1 Pouch (45 g)

189 calories

Protein
3.6 g
Carbs
34.3 g
Fat
5.1 g
Fiber
2.6 g
Sugars
18 g

Nutrition Facts

Serving size1 Pouch (45 g)
Amount per serving
Calories189
% Daily Value*
Total Fat 5.1 g7%
Saturated Fat 0.72 g4%
Trans Fat 0.045 g
Cholesterol 0.9 mg0%
Sodium 194 mg8%
Total Carbohydrate 34.3 g12%
Dietary Fiber 2.6 g9%
Total Sugars 18 g
Protein 3.6 g
Calcium 14.8 mg1%
Iron 4.5 mg25%
Potassium 86.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Thiamin (B1)38% 0.45 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate25% 99.9 µg
  • Vitamin C17% 14.8 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc14% 1.5 mg
  • Sodium8% 194 mg
  • Phosphorus4% 52.6 mg
  • Magnesium4% 16.6 mg
  • Potassium2% 86.4 mg
  • Calcium1% 14.8 mg

Ingredients

Long grain brown rice flour, sugar, cinnamon roasted pecans (sugar, pecans, butter [cream, salt], cinnamon, salt, Bht for freshness), whole grain oat flour, wheat flour, soy protein isolate, oat fiber, contains 2% or less of honey, canola oil, sea salt, caramel color, salt, natural and artificial flavor, cinnamon, annatto extract color, Bht for freshness.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00038000142826
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2017-12-14

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 111 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 0 of 111 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 0 of 111 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 0 of 109 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 0 of 111 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 1 of 111 other records.

    leastmost

Questions

How many calories are in kellogg company us kellogg breakfast mix cinnamon roasted pecan 1.58oz?
1 Pouch (45 g): 189 calories; protein: 3.6 g, carbohydrates: 34.3 g, fat: 5.1 g.
How much protein is in kellogg company us kellogg breakfast mix cinnamon roasted pecan 1.58oz?
8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us kellogg breakfast mix cinnamon roasted pecan 1.58oz?
70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water3.4 g
Energy419 kcal
Protein8 g
Total lipid (fat)11.3 g
Ash1 g
Carbohydrate, by difference76.3 g
Fiber, total dietary5.7 g
Fiber, soluble1 g
Fiber, insoluble5 g
Total Sugars40 g
Calcium, Ca33 mg
Iron, Fe10 mg
Magnesium, Mg37 mg
Phosphorus, P117 mg
Potassium, K192 mg
Sodium, Na432 mg
Zinc, Zn3.3 mg
Vitamin C, total ascorbic acid33 mg
Thiamin1 mg
Riboflavin0.94 mg
Niacin11.1 mg
Vitamin B-61.1 mg
Folate, total222 µg
Vitamin B-123.3 µg
Vitamin A, IU1,111 iu
Vitamin D (D2 + D3), International Units89 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated0.8 g
Fatty acids, total trans0.1 g
Cholesterol2 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752022, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.