Kellogg Company US keebler Sugar Wafers Cookies Vanilla 2.75oz

USDA name: Keebler Sugar Wafers Cookies Vanilla 2.75oz

Brandedby Kellogg Company US

151 calories in 4 Wafers (31 g). Per 100 g, protein: 2.4 g, carbohydrates: 70.1 g, fat: 22.5 g.

Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: less sodium than 99%, and less potassium than 99%.

Compare with another food →

Serving
1
= 31 g
151KCAL
Where the calories come from

Kellogg Company US keebler Sugar Wafers Cookies Vanilla 2.75oz, 4 Wafers (31 g)

151 calories

  • Protein0.74 g2% of calories
  • Carbs21.7 g57% of calories

    incl. 0.28 g fiber · 14.8 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size4 Wafers (31 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.8 g14%
Trans Fat 0.062 g
Cholesterol 0 mg0%
Sodium 26.7 mg1%
Total Carbohydrate 21.7 g8%
Dietary Fiber 0.28 g1%
Total Sugars 14.8 g
Protein 0.74 g
Calcium 2.2 mg0%
Iron 0.5 mg3%
Potassium 0.62 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium1% 26.7 mg

Little or none: Calcium, Phosphorus, Potassium, Copper, Iodine, Magnesium, Manganese, Selenium, Zinc.

Ingredients

Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm oil, Dextrose, Canola oil, Contains 2% or less of artificial flavor, Soy lecithin, Salt, Baking soda, Yellow 5, Yellow 6, Red 3, Citric acid.

Made by
Kellogg Company US
Label serving
4 Wafers
Barcode (GTIN/UPC)
00030100125877
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-27

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 302 other records.

    leastmost

  • Potassium

    Lower than 99%

    Same value as 1 of 287 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 2 of 302 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 302 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 1 of 302 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 2 of 301 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler sugar wafers cookies vanilla 2.75oz?
4 Wafers (31 g): 151 calories; protein: 0.74 g, carbohydrates: 21.7 g, fat: 7 g.
How much protein is in kellogg company us keebler sugar wafers cookies vanilla 2.75oz?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler sugar wafers cookies vanilla 2.75oz?
69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 41 reported nutrients, per 100 g+
Water4.6 g
Energy487 kcal
Protein2.4 g
Total lipid (fat)22.5 g
Ash0.4 g
Carbohydrate, by difference70.1 g
Fiber, total dietary0.9 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars47.9 g
Calcium, Ca7 mg
Iron, Fe1.6 mg
Magnesium, Mg0 mg
Phosphorus, P5 mg
Potassium, K2 mg
Sodium, Na86 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Iodine, I0 µg
Selenium, Se0 µg
Molybdenum, Mo0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Biotin0 µg
Folate, total0 µg
Vitamin B-120 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated9.1 g
Fatty acids, total monounsaturated9.5 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0.2 g
Cholesterol0 mg
Chromium, Cr0 µg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 753070, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.