Kellogg Company US keebler Sugar Wafers Cookies Strawberry 2.75oz

USDA name: Keebler Sugar Wafers Cookies Strawberry 2.75oz

Brandedby Kellogg Company US

147 calories in 4 Wafers (31 g). Per 100 g, protein: 2.4 g, carbohydrates: 73.6 g, fat: 19.7 g.

Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: more sugars than 99%, and less protein than 99%.

Compare with another food →

Serving
1
= 31 g
147KCAL
Where the calories come from

Kellogg Company US keebler Sugar Wafers Cookies Strawberry 2.75oz, 4 Wafers (31 g)

147 calories

  • Protein0.74 g2% of calories
  • Carbs22.8 g61% of calories

    incl. 0.28 g fiber · 15.9 g sugars

  • Fat6.1 g37% of calories

Nutrition Facts

Serving size4 Wafers (31 g)
Amount per serving
Calories
147
% Daily Value*
Total Fat 6.1 g8%
Saturated Fat 2.8 g14%
Trans Fat 0.062 g
Cholesterol 0 mg0%
Sodium 28.8 mg1%
Total Carbohydrate 22.8 g8%
Dietary Fiber 0.28 g1%
Total Sugars 15.9 g
Protein 0.74 g
Calcium 2.2 mg0%
Iron 0.5 mg3%
Potassium 1.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030100125990 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium1% 28.8 mg

Little or none: Phosphorus, Calcium, Potassium, Magnesium, Zinc.

Ingredients

Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm oil, Contains 2% or less of soy lecithin, Salt, Baking soda, Natural and artificial flavor, Red 40 lake, Red 3.

Made by
Kellogg Company US
Label serving
4 Wafers
Barcode (GTIN/UPC)
00030100125990
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-17

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 302 other records.

    leastmost
  • Protein

    Lower than 99%

    Same value as 2 of 302 other records.

    leastmost
  • Sodium

    Lower than 99%

    Same value as 0 of 302 other records.

    leastmost
  • Potassium

    Lower than 99%

    Same value as 2 of 287 other records.

    leastmost
  • Fiber

    Lower than 97%

    Same value as 1 of 302 other records.

    leastmost
  • Calcium

    Lower than 96%

    Same value as 2 of 301 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler sugar wafers cookies strawberry 2.75oz?
4 Wafers (31 g): 147 calories; protein: 0.74 g, carbohydrates: 22.8 g, fat: 6.1 g.
How much protein is in kellogg company us keebler sugar wafers cookies strawberry 2.75oz?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler sugar wafers cookies strawberry 2.75oz?
72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water4 g
Energy475 kcal
Protein2.4 g
Total lipid (fat)19.7 g
Ash0.3 g
Carbohydrate, by difference73.6 g
Fiber, total dietary0.9 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars51.3 g
Calcium, Ca7 mg
Iron, Fe1.6 mg
Magnesium, Mg0 mg
Phosphorus, P9 mg
Potassium, K4 mg
Sodium, Na93 mg
Zinc, Zn0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Folate, total0 µg
Vitamin B-120 µg
Vitamin A, IU0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total monounsaturated7.7 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 758058, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.