Kellogg Company US keebler Sugar Wafers Cookies Chocolate 2.75oz
USDA name: Keebler Sugar Wafers Cookies Chocolate 2.75oz
Brandedby Kellogg Company US
53 calories in 4 Wafers (31 g). Per 100 g, protein: 3.1 g, carbohydrates: 73.1 g, fat: 19 g.
Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: the least calories of them, and more sugars than 99%.
Kellogg Company US keebler Sugar Wafers Cookies Chocolate 2.75oz, 4 Wafers (31 g)
53 calories
- Protein0.96 g3% of calories
- Carbs22.7 g61% of calories
incl. 0.59 g fiber · 15.4 g sugars
- Fat5.9 g36% of calories
Nutrition Facts
Calories53
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 030100113218 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron5% 0.84 mg
- Copper4% 0.04 mg
- Sodium1% 30.7 mg
- Magnesium1% 5.6 mg
- Potassium1% 45.6 mg
- Phosphorus1% 9.6 mg
- Zinc1% 0.062 mg
Little or none: Calcium.
Ingredients
Sugar, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm oil, Cocoa processsed with alkali, Contains 2% or less of soy lecithin, Salt, Artificial flavor, Baking soda, Yellow 5, Yellow 6, Red 40, Red 3, Blue 1.
- Made by
- Kellogg Company US
- Label serving
- 4 Wafers
- Barcode (GTIN/UPC)
- 00030100113218
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2018-02-07
How it compares
Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lowest of all
Same value as 0 of 302 other records.
leastmostSugars
Higher than 99%
Same value as 0 of 302 other records.
leastmostSodium
Lower than 99%
Same value as 0 of 302 other records.
leastmostProtein
Lower than 98%
Same value as 0 of 302 other records.
leastmostCalcium
Lower than 91%
Same value as 7 of 301 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 4 of 302 other records.
leastmost
Questions
- How many calories are in kellogg company us keebler sugar wafers cookies chocolate 2.75oz?
- 4 Wafers (31 g): 53 calories; protein: 0.96 g, carbohydrates: 22.7 g, fat: 5.9 g.
- How much protein is in kellogg company us keebler sugar wafers cookies chocolate 2.75oz?
- 3.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us keebler sugar wafers cookies chocolate 2.75oz?
- 71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Energy | 171 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 19 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 73.1 g |
| Fiber, total dietary | 1.9 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 49.6 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 2.7 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 99 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.13 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.8 g |
| Fatty acids, total monounsaturated | 7.4 g |
| Fatty acids, total polyunsaturated | 2 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 0 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751848, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.