Kellogg Company US keebler simply made cookies chocolate creme 10oz

USDA name: Keebler simply made cookies chocolate creme 10oz

Brandedby Kellogg Company US

134 calories in 3 Cookies (28 g). Per 100 g, protein: 4.1 g, carbohydrates: 71.6 g, fat: 20.3 g.

Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: the most iron of them, and more sugars than 98%.

Compare with another food →

Serving
1
= 28 g
134KCAL
Where the calories come from

Kellogg Company US keebler simply made cookies chocolate creme 10oz, 3 Cookies (28 g)

134 calories

  • Protein1.1 g3% of calories
  • Carbs20 g59% of calories

    incl. 0.73 g fiber · 11.7 g sugars

  • Fat5.7 g38% of calories

Nutrition Facts

Serving size3 Cookies (28 g)
Amount per serving
Calories
134
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 3 g15%
Trans Fat 0.14 g
Cholesterol 6.4 mg2%
Sodium 121 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.73 g3%
Total Sugars 11.7 g
Protein 1.1 g
Calcium 4.5 mg0%
Iron 2.2 mg12%
Potassium 54.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030100109181 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Sodium5% 121 mg
  • Magnesium2% 9 mg
  • Potassium1% 54.6 mg
  • Zinc1% 0.11 mg
  • Phosphorus1% 12.6 mg

Little or none: Calcium.

Ingredients

Sugar, Wheat flour, Butter (cream, Salt), Canola oil, Cocoa treated with alkali, Butterfat, Coconut oil, Contains 2% or less of cornstarch, Chocolate, Salt, Baking soda, Vanilla extract, Soy lecithin, Natural flavor.

Made by
Kellogg Company US
Label serving
3 Cookies
Barcode (GTIN/UPC)
00030100109181
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-18

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Highest of all

    Same value as 0 of 302 other records.

    leastmost
  • Sugars

    Higher than 98%

    Same value as 0 of 302 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 6 of 301 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 13 of 302 other records.

    leastmost
  • Potassium

    Higher than 76%

    Same value as 1 of 287 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 0 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler simply made cookies chocolate creme 10oz?
3 Cookies (28 g): 134 calories; protein: 1.1 g, carbohydrates: 20 g, fat: 5.7 g.
How much protein is in kellogg company us keebler simply made cookies chocolate creme 10oz?
4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler simply made cookies chocolate creme 10oz?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water2 g
Energy479 kcal
Protein4.1 g
Total lipid (fat)20.3 g
Ash2 g
Carbohydrate, by difference71.6 g
Fiber, total dietary2.6 g
Fiber, soluble1 g
Fiber, insoluble2 g
Total Sugars41.8 g
Calcium, Ca16 mg
Iron, Fe7.7 mg
Magnesium, Mg32 mg
Phosphorus, P45 mg
Potassium, K195 mg
Sodium, Na431 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.02 mg
Niacin0.1 mg
Vitamin B-60 mg
Folate, total0 µg
Vitamin B-120 µg
Vitamin A, IU309 iu
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated5.8 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0.5 g
Cholesterol23 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 752878, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.