Kellogg Company US keebler simply made cookies chocolate creme 10oz

USDA name: Keebler simply made cookies chocolate creme 10oz

Brandedby Kellogg Company US

134 calories in 3 Cookies (28 g). Per 100 g, protein: 4.1 g, carbohydrates: 71.6 g, fat: 20.3 g.

Serving
1
= 28 g
134KCAL

Kellogg Company US keebler simply made cookies chocolate creme 10oz, 3 Cookies (28 g)

134 calories

Protein
1.1 g
Carbs
20 g
Fat
5.7 g
Fiber
0.73 g
Sugars
11.7 g

Nutrition Facts

Serving size3 Cookies (28 g)
Amount per serving
Calories134
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 3 g15%
Trans Fat 0.14 g
Cholesterol 6.4 mg2%
Sodium 121 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.73 g3%
Total Sugars 11.7 g
Protein 1.1 g
Calcium 4.5 mg0%
Iron 2.2 mg12%
Potassium 54.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Riboflavin (B2), Niacin (B3), Folate, Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.2 mg
    • Sodium5% 121 mg
    • Magnesium2% 9 mg
    • Potassium1% 54.6 mg
    • Zinc1% 0.11 mg
    • Phosphorus1% 12.6 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Wheat flour, Butter (cream, Salt), Canola oil, Cocoa treated with alkali, Butterfat, Coconut oil, Contains 2% or less of cornstarch, Chocolate, Salt, Baking soda, Vanilla extract, Soy lecithin, Natural flavor.

    Made by
    Kellogg Company US
    Label serving
    3 Cookies
    Barcode (GTIN/UPC)
    00030100109181
    Category
    Biscuits/Cookies (Shelf Stable)
    Label updated
    2018-01-18

    How it compares

    Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 302 other records.

      leastmost

    • Sugars

      Higher than 98%

      Same value as 0 of 302 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 6 of 301 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 13 of 302 other records.

      leastmost

    • Potassium

      Higher than 76%

      Same value as 1 of 287 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 0 of 302 other records.

      leastmost

    Questions

    How many calories are in kellogg company us keebler simply made cookies chocolate creme 10oz?
    3 Cookies (28 g): 134 calories; protein: 1.1 g, carbohydrates: 20 g, fat: 5.7 g.
    How much protein is in kellogg company us keebler simply made cookies chocolate creme 10oz?
    4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in kellogg company us keebler simply made cookies chocolate creme 10oz?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 32 reported nutrients, per 100 g+
    Water2 g
    Energy479 kcal
    Protein4.1 g
    Total lipid (fat)20.3 g
    Ash2 g
    Carbohydrate, by difference71.6 g
    Fiber, total dietary2.6 g
    Fiber, soluble1 g
    Fiber, insoluble2 g
    Total Sugars41.8 g
    Calcium, Ca16 mg
    Iron, Fe7.7 mg
    Magnesium, Mg32 mg
    Phosphorus, P45 mg
    Potassium, K195 mg
    Sodium, Na431 mg
    Zinc, Zn0.4 mg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Riboflavin0.02 mg
    Niacin0.1 mg
    Vitamin B-60 mg
    Folate, total0 µg
    Vitamin B-120 µg
    Vitamin A, IU309 iu
    Vitamin D (D2 + D3), International Units3 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total monounsaturated5.8 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0.5 g
    Cholesterol23 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752878, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.