Kellogg Company US keebler Sandies Cookies Simply 11.2oz

USDA name: Keebler Sandies Cookies Simply 11.2oz

Brandedby Kellogg Company US

163 calories in 2 Cookies (31 g). Per 100 g, protein: 5.9 g, carbohydrates: 62.3 g, fat: 28.8 g.

Serving
1
= 31 g
163KCAL

Kellogg Company US keebler Sandies Cookies Simply 11.2oz, 2 Cookies (31 g)

163 calories

Protein
1.8 g
Carbs
19.3 g
Fat
8.9 g
Fiber
0.43 g
Sugars
7 g

Nutrition Facts

Serving size2 Cookies (31 g)
Amount per serving
Calories163
% Daily Value*
Total Fat 8.9 g11%
Saturated Fat 3.8 g19%
Trans Fat 0.19 g
Cholesterol 10.8 mg4%
Sodium 91.1 mg4%
Total Carbohydrate 19.3 g7%
Dietary Fiber 0.43 g2%
Total Sugars 7 g
Protein 1.8 g
Calcium 4 mg0%
Iron 0.78 mg4%
Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate11% 42.8 µg
  • Riboflavin (B2)7% 0.087 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.78 mg
  • Sodium4% 91.1 mg
  • Phosphorus2% 19.8 mg
  • Zinc1% 0.12 mg
  • Magnesium1% 3.7 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, butter (cream, salt).Contains 2% or less of eggs, salt, baking soda, soy lecithin.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100100195
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-07

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 1 of 302 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 302 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 1 of 287 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 8 of 301 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 12 of 302 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 1 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler sandies cookies simply 11.2oz?
2 Cookies (31 g): 163 calories; protein: 1.8 g, carbohydrates: 19.3 g, fat: 8.9 g.
How much protein is in kellogg company us keebler sandies cookies simply 11.2oz?
5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler sandies cookies simply 11.2oz?
60.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water3 g
Energy527 kcal
Protein5.9 g
Total lipid (fat)28.8 g
Ash0 g
Carbohydrate, by difference62.3 g
Fiber, total dietary1.4 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars22.6 g
Calcium, Ca13 mg
Iron, Fe2.5 mg
Magnesium, Mg12 mg
Phosphorus, P64 mg
Potassium, K64 mg
Sodium, Na294 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.28 mg
Vitamin B-60.02 mg
Folate, total138 µg
Folic acid82 µg
Vitamin B-120 µg
Fatty acids, total saturated12.4 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated7.3 g
Fatty acids, total trans0.6 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751010, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.