Kellogg Company US keebler Sandies Cookies Pecan 3oz

USDA name: Keebler Sandies Cookies Pecan 3oz

Brandedby Kellogg Company US

159 calories in 4 Cookies (29 g). Per 100 g, protein: 5 g, carbohydrates: 58.9 g, fat: 32.7 g.

Serving
1
= 29 g
159KCAL

Kellogg Company US keebler Sandies Cookies Pecan 3oz, 4 Cookies (29 g)

159 calories

Protein
1.4 g
Carbs
17.1 g
Fat
9.5 g
Fiber
0.46 g
Sugars
6.5 g

Nutrition Facts

Serving size4 Cookies (29 g)
Amount per serving
Calories
159
% Daily Value*
Total Fat 9.5 g12%
Saturated Fat 2.8 g14%
Trans Fat 0.12 g
Cholesterol 1.2 mg0%
Sodium 96.9 mg4%
Total Carbohydrate 17.1 g6%
Dietary Fiber 0.46 g2%
Total Sugars 6.5 g
Protein 1.4 g
Calcium 3.8 mg0%
Iron 0.72 mg4%
Potassium 22.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 40.9 µg
  • Riboflavin (B2)5% 0.067 mg
  • Vitamin B61% 0.009 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 96.9 mg
  • Iron4% 0.72 mg
  • Zinc2% 0.17 mg
  • Phosphorus2% 19.1 mg
  • Magnesium1% 4.9 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, sugar, pecans.Contains 2% or less of salt, eggs, baking soda, whey, soy lecithin.

Made by
Kellogg Company US
Label serving
4 Cookies
Barcode (GTIN/UPC)
00030100191414
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-30

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 302 other records.

    leastmost
  • Total fat

    Higher than 99%

    Same value as 0 of 302 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 2 of 302 other records.

    leastmost
  • Calcium

    Lower than 88%

    Same value as 8 of 301 other records.

    leastmost
  • Potassium

    Lower than 82%

    Same value as 6 of 287 other records.

    leastmost
  • Fiber

    Lower than 75%

    Same value as 10 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler sandies cookies pecan 3oz?
4 Cookies (29 g): 159 calories; protein: 1.4 g, carbohydrates: 17.1 g, fat: 9.5 g.
How much protein is in kellogg company us keebler sandies cookies pecan 3oz?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler sandies cookies pecan 3oz?
57.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Water2.5 g
Energy547 kcal
Protein5 g
Total lipid (fat)32.7 g
Ash0.9 g
Carbohydrate, by difference58.9 g
Fiber, total dietary1.6 g
Fiber, soluble1 g
Fiber, insoluble0 g
Total Sugars22.3 g
Calcium, Ca13 mg
Iron, Fe2.5 mg
Magnesium, Mg17 mg
Phosphorus, P66 mg
Potassium, K79 mg
Sodium, Na334 mg
Zinc, Zn0.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.23 mg
Vitamin B-60.03 mg
Folate, total141 µg
Folic acid84 µg
Vitamin B-120 µg
Fatty acids, total saturated9.5 g
Fatty acids, total monounsaturated9.1 g
Fatty acids, total polyunsaturated11.8 g
Fatty acids, total trans0.4 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757860, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.