Kellogg Company US keebler Sandies Cookies Dark Chocolate Almond 11.3oz
USDA name: Keebler Sandies Cookies Dark Chocolate Almond 11.3oz
Brandedby Kellogg Company US
167 calories in 2 Cookies (31 g). Per 100 g, protein: 6 g, carbohydrates: 60.1 g, fat: 30.9 g.
Kellogg Company US keebler Sandies Cookies Dark Chocolate Almond 11.3oz, 2 Cookies (31 g)
167 calories
- Protein
- 1.9 g
- Carbs
- 18.6 g
- Fat
- 9.6 g
- Fiber
- 0.78 g
- Sugars
- 8.1 g
Nutrition Facts
Calories167
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)5% 0.071 mg
- Folate5% 20.8 µg
- Niacin (B3)5% 0.81 mg
Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.
minerals
% of the Daily Value in this serving
- Iron5% 0.93 mg
- Sodium4% 96.4 mg
- Magnesium2% 9 mg
- Phosphorus2% 23.9 mg
- Zinc2% 0.19 mg
- Potassium1% 34.7 mg
- Calcium1% 6.5 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean and palm oil, Sugar, Semisweet chocolate (chocolate, Sugar, Dextrose, Soy lecithin, Artificial flavor), Almonds, Contains 2% or less of salt, Eggs, Baking soda, Natural and artificial flavor, Whey protein concentrate.
- Made by
- Kellogg Company US
- Label serving
- 2 Cookies
- Barcode (GTIN/UPC)
- 00030100100164
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2018-01-18
How it compares
Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 98%
Same value as 0 of 302 other records.
leastmostTotal fat
Higher than 96%
Same value as 1 of 302 other records.
leastmostCarbohydrates
Lower than 89%
Same value as 2 of 302 other records.
leastmostSodium
Lower than 78%
Same value as 0 of 302 other records.
leastmostCalcium
Lower than 73%
Same value as 11 of 301 other records.
leastmostPotassium
Lower than 61%
Same value as 3 of 287 other records.
leastmost
Questions
- How many calories are in kellogg company us keebler sandies cookies dark chocolate almond 11.3oz?
- 2 Cookies (31 g): 167 calories; protein: 1.9 g, carbohydrates: 18.6 g, fat: 9.6 g.
- How much protein is in kellogg company us keebler sandies cookies dark chocolate almond 11.3oz?
- 6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us keebler sandies cookies dark chocolate almond 11.3oz?
- 57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
| Water | 2.5 g |
| Energy | 540 kcal |
| Protein | 6 g |
| Total lipid (fat) | 30.9 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 60.1 g |
| Fiber, total dietary | 2.5 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 26.1 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 77 mg |
| Potassium, K | 112 mg |
| Sodium, Na | 311 mg |
| Zinc, Zn | 0.6 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.23 mg |
| Niacin | 2.6 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 67 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 3 iu |
| Vitamin D (D2 + D3), International Units | 1 iu |
| Fatty acids, total saturated | 10.7 g |
| Fatty acids, total monounsaturated | 7.1 g |
| Fatty acids, total polyunsaturated | 9.6 g |
| Fatty acids, total trans | 0.4 g |
| Cholesterol | 9 mg |
| Vitamin E (label entry primarily) | 1 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751008, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.