Kellogg Company US keebler Sandies Cookies Cashew 11.2oz

USDA name: Keebler Sandies Cookies Cashew 11.2oz

Brandedby Kellogg Company US

165 calories in 2 Cookies (31 g). Per 100 g, protein: 6.1 g, carbohydrates: 59.8 g, fat: 30.4 g.

Serving
1
= 31 g
165KCAL

Kellogg Company US keebler Sandies Cookies Cashew 11.2oz, 2 Cookies (31 g)

165 calories

Protein
1.9 g
Carbs
18.5 g
Fat
9.4 g
Fiber
0.47 g
Sugars
7.3 g

Nutrition Facts

Serving size2 Cookies (31 g)
Amount per serving
Calories165
% Daily Value*
Total Fat 9.4 g12%
Saturated Fat 2.9 g15%
Trans Fat 0.15 g
Cholesterol 2.5 mg1%
Sodium 115 mg5%
Total Carbohydrate 18.5 g7%
Dietary Fiber 0.47 g2%
Total Sugars 7.3 g
Protein 1.9 g
Calcium 3.7 mg0%
Iron 0.81 mg4%
Potassium 29.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 38.4 µg
  • Riboflavin (B2)6% 0.077 mg
  • Vitamin B61% 0.012 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.81 mg
  • Zinc2% 0.25 mg
  • Phosphorus2% 27.6 mg
  • Magnesium2% 9 mg
  • Potassium1% 29.1 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil, sugar, cashews.Contains 2% or less of salt, natural and artificial flavors, eggs, baking soda, whey protein concentrate, soy lecithin.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100100287
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-25

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 2 of 302 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 302 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 0 of 302 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 7 of 301 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 8 of 302 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 0 of 287 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler sandies cookies cashew 11.2oz?
2 Cookies (31 g): 165 calories; protein: 1.9 g, carbohydrates: 18.5 g, fat: 9.4 g.
How much protein is in kellogg company us keebler sandies cookies cashew 11.2oz?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler sandies cookies cashew 11.2oz?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water3 g
Energy533 kcal
Protein6.1 g
Total lipid (fat)30.4 g
Ash0.7 g
Carbohydrate, by difference59.8 g
Fiber, total dietary1.5 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars23.4 g
Calcium, Ca12 mg
Iron, Fe2.6 mg
Magnesium, Mg29 mg
Phosphorus, P89 mg
Potassium, K94 mg
Sodium, Na371 mg
Zinc, Zn0.8 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.25 mg
Vitamin B-60.04 mg
Folate, total124 µg
Folic acid71 µg
Vitamin B-120 µg
Fatty acids, total saturated9.5 g
Fatty acids, total monounsaturated8 g
Fatty acids, total polyunsaturated10.3 g
Fatty acids, total trans0.5 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 750912, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.