Kellogg Company US keebler right bites cookies fudge grahams .71oz

USDA name: Keebler right bites cookies fudge grahams .71oz

Brandedby Kellogg Company US

93 calories in 1 Pouch (20 g). Per 100 g, protein: 4.5 g, carbohydrates: 73.2 g, fat: 17.9 g.

Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: less iron than 92%, and more carbohydrates than 83%.

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Serving
1
= 20 g
93KCAL
Where the calories come from

Kellogg Company US keebler right bites cookies fudge grahams .71oz, 1 Pouch (20 g)

93 calories

  • Protein0.9 g4% of calories
  • Carbs14.6 g62% of calories

    incl. 0.46 g fiber · 7 g sugars

  • Fat3.6 g34% of calories

Nutrition Facts

Serving size1 Pouch (20 g)
Amount per serving
Calories93
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 2.2 g11%
Trans Fat 0.08 g
Cholesterol 0 mg0%
Sodium 69.8 mg3%
Total Carbohydrate 14.6 g5%
Dietary Fiber 0.46 g2%
Total Sugars 7 g
Protein 0.9 g
Calcium 5.8 mg0%
Iron 0.22 mg1%
Potassium 43.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate3% 13.4 µg
  • Niacin (B3)3% 0.48 mg
  • Riboflavin (B2)3% 0.038 mg

Little or none: Vitamin C, Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium3% 69.8 mg
  • Iron1% 0.22 mg
  • Phosphorus1% 15 mg
  • Potassium1% 43.6 mg

Little or none: Magnesium, Calcium, Zinc.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable oil (soybean, Palm, And palm kernel oil with tbhq for freshness, Hydrogenated and/or partially hydrogenated palm kernel, Palm and/or coconut oil), Graham flour, Cocoa processed with alkali, Contains two percent or less of whey, High fructose corn syrup, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Salt, Honey, Soy lecithin, Molasses, Polysorbate 60, Sorbitan monostearate, Artificial flavor.

Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00030100383888
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2016-11-01

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 5 of 302 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 302 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 37 of 299 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 0 of 302 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 0 of 287 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 2 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler right bites cookies fudge grahams .71oz?
1 Pouch (20 g): 93 calories; protein: 0.9 g, carbohydrates: 14.6 g, fat: 3.6 g.
How much protein is in kellogg company us keebler right bites cookies fudge grahams .71oz?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler right bites cookies fudge grahams .71oz?
70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Water2.5 g
Energy467 kcal
Protein4.5 g
Total lipid (fat)17.9 g
Ash1.9 g
Carbohydrate, by difference73.2 g
Fiber, total dietary2.3 g
Total Sugars34.8 g
Calcium, Ca29 mg
Iron, Fe1.1 mg
Magnesium, Mg10 mg
Phosphorus, P75 mg
Potassium, K218 mg
Sodium, Na349 mg
Zinc, Zn0.1 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin2.4 mg
Folate, total67 µg
Vitamin A, IU42 iu
Fatty acids, total saturated11.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0.4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751870, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.