Kellogg Company US keebler premium cookie meal 800oz 1ct
USDA name: Keebler premium cookie meal 800oz 1ct
Brandedby Kellogg Company US
estimated 464 calories in 100 grm (100 g). Per 100 g, protein: 7.4 g, carbohydrates: 72 g, fat: 16.3 g.
Kellogg Company US keebler premium cookie meal 800oz 1ct, 100 grm
464 calories
Estimated calories
- Protein
- 7.4 g
- Carbs
- 72 g
- Fat
- 16.3 g
- Fiber
- 3.9 g
- Sugars
- 26.5 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories464
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)26% 4.1 mg
- Riboflavin (B2)24% 0.31 mg
- Folate21% 85 µg
- Vitamin B61% 0.02 mg
- Vitamin C1% 1 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron29% 5.2 mg
- Sodium27% 619 mg
- Magnesium16% 67 mg
- Phosphorus11% 132 mg
- Potassium5% 247 mg
- Zinc4% 0.4 mg
- Calcium1% 18 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Soybean and palm oil with tbhq for freshness, Cocoa processed with alkali, Contains two percent or less of high fructose corn syrup, Degerminated yellow corn flour, Chocolate, Salt, Dextrose, Baking soda, Soy lecithin, Whey.
- Made by
- Kellogg Company US
- Label serving
- 100 grm
- Barcode (GTIN/UPC)
- 00030100442509
- Category
- Biscuits/Cookies (Shelf Stable)
- Label updated
- 2017-04-09
How it compares
Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 96%
Same value as 2 of 302 other records.
leastmostPotassium
Higher than 85%
Same value as 0 of 287 other records.
leastmostFiber
Higher than 83%
Same value as 3 of 302 other records.
leastmostVitamin C
Higher than 82%
Same value as 37 of 299 other records.
leastmostCalcium
Lower than 80%
Same value as 4 of 301 other records.
leastmostTotal fat
Lower than 76%
Same value as 0 of 302 other records.
leastmost
Questions
- How many calories are in kellogg company us keebler premium cookie meal 800oz 1ct?
- 100 grm (100 g): estimated 464 calories; protein: 7.4 g, carbohydrates: 72 g, fat: 16.3 g.
- How much protein is in kellogg company us keebler premium cookie meal 800oz 1ct?
- 7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us keebler premium cookie meal 800oz 1ct?
- 68.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
| Water | 2 g |
| Protein | 7.4 g |
| Total lipid (fat) | 16.3 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 72 g |
| Fiber, total dietary | 3.9 g |
| Fiber, soluble | 1 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 26.5 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 5.2 mg |
| Magnesium, Mg | 67 mg |
| Phosphorus, P | 132 mg |
| Potassium, K | 247 mg |
| Sodium, Na | 619 mg |
| Zinc, Zn | 0.4 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.31 mg |
| Niacin | 4.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 85 µg |
| Vitamin A, IU | 5 iu |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total monounsaturated | 3.8 g |
| Fatty acids, total polyunsaturated | 5.6 g |
| Fatty acids, total trans | 0.21 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 348018, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.