Kellogg Company US keebler Gripz Cookies Chips Deluxe 12.6oz

USDA name: Keebler Gripz Cookies Chips Deluxe 12.6oz

Brandedby Kellogg Company US

119 calories in 1 Pouch (25 g). Per 100 g, protein: 5.3 g, carbohydrates: 71.3 g, fat: 19.3 g.

Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: less calcium than 79%, and more iron than 75%.

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Serving
1
= 25 g
119KCAL
Where the calories come from

Kellogg Company US keebler Gripz Cookies Chips Deluxe 12.6oz, 1 Pouch (25 g)

119 calories

  • Protein1.3 g4% of calories
  • Carbs17.8 g59% of calories

    incl. 0.63 g fiber · 7.8 g sugars

  • Fat4.8 g36% of calories

Nutrition Facts

Serving size1 Pouch (25 g)
Amount per serving
Calories
119
% Daily Value*
Total Fat 4.8 g6%
Saturated Fat 1.9 g10%
Trans Fat 0.05 g
Cholesterol 0 mg0%
Sodium 96.3 mg4%
Total Carbohydrate 17.8 g6%
Dietary Fiber 0.63 g2%
Total Sugars 7.8 g
Protein 1.3 g
Calcium 4.8 mg0%
Iron 0.93 mg5%
Potassium 38 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030100105312 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate9% 35 µg
  • Riboflavin (B2)4% 0.058 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron5% 0.93 mg
  • Sodium4% 96.3 mg
  • Magnesium2% 9 mg
  • Zinc2% 0.2 mg
  • Phosphorus2% 20.5 mg
  • Potassium1% 38 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), sugar, vegetable oil (soybean and palm oil with Tbhq for freshness), high fructose corn syrup.Contains 2% or less of molasses, salt, baking soda, artificial flavor, soy lecithin, whey.

Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00030100105312
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-24

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 79%

    Same value as 4 of 301 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 9 of 302 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 2 of 302 other records.

    leastmost
  • Sugars

    Higher than 63%

    Same value as 2 of 302 other records.

    leastmost
  • Total fat

    Lower than 62%

    Same value as 1 of 302 other records.

    leastmost
  • Protein

    Lower than 57%

    Same value as 3 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler gripz cookies chips deluxe 12.6oz?
1 Pouch (25 g): 119 calories; protein: 1.3 g, carbohydrates: 17.8 g, fat: 4.8 g.
How much protein is in kellogg company us keebler gripz cookies chips deluxe 12.6oz?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler gripz cookies chips deluxe 12.6oz?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2.7 g
Energy477 kcal
Protein5.3 g
Total lipid (fat)19.3 g
Ash1.4 g
Carbohydrate, by difference71.3 g
Fiber, total dietary2.5 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars31.4 g
Calcium, Ca19 mg
Iron, Fe3.7 mg
Magnesium, Mg36 mg
Phosphorus, P82 mg
Potassium, K152 mg
Sodium, Na385 mg
Zinc, Zn0.8 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.23 mg
Vitamin B-60.02 mg
Folate, total140 µg
Folic acid82 µg
Vitamin B-120 µg
Fatty acids, total saturated7.7 g
Fatty acids, total monounsaturated4.9 g
Fatty acids, total polyunsaturated5.6 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751274, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.