How many calories are in kellogg company us keebler gripz cookies chips deluxe 12.6oz?

1 Pouch (25 g) has 119 calories, 1.3 g of protein, 17.8 g of carbohydrates and 4.8 g of fat.

How much protein is in kellogg company us keebler gripz cookies chips deluxe 12.6oz?

5.3 g per 100 g, which is 4% of its calories.

How many net carbs are in kellogg company us keebler gripz cookies chips deluxe 12.6oz?

68.8 g per 100 g: 71.3 g of carbohydrates minus 2.5 g of fiber.

Kellogg Company US keebler Gripz Cookies Chips Deluxe 12.6oz

USDA name: Keebler Gripz Cookies Chips Deluxe 12.6oz

Brandedby Kellogg Company US

119 calories in 1 Pouch (25 g). 5.3 g protein, 71.3 g carbs and 19.3 g fat per 100 g.

Serving

= 25 g

Kellogg Company US keebler Gripz Cookies Chips Deluxe 12.6oz, 1 Pouch (25 g)

119 calories

Protein: 1.3 g
Carbs: 17.8 g
Fat: 4.8 g
Fiber: 0.63 g
Sugars: 7.8 g

Nutrition Facts

Serving size1 Pouch (25 g)

Amount per serving
Calories119

% Daily Value*

Total Fat 4.8 g6%

Saturated Fat 1.9 g10%

Trans Fat 0.05 g

Cholesterol 0 mg0%

Sodium 96.3 mg4%

Total Carbohydrate 17.8 g6%

Dietary Fiber 0.63 g2%

Total Sugars 7.8 g

Protein 1.3 g

Calcium 4.8 mg0%

Iron 0.93 mg5%

Potassium 38 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate9% 35 µg
Riboflavin (B2)4% 0.058 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

Iron5% 0.93 mg
Sodium4% 96.3 mg
Magnesium2% 9 mg
Zinc2% 0.2 mg
Phosphorus2% 20.5 mg
Potassium1% 38 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), sugar, vegetable oil (soybean and palm oil with Tbhq for freshness), high fructose corn syrup.Contains 2% or less of molasses, salt, baking soda, artificial flavor, soy lecithin, whey.

Made by: Kellogg Company US
Label serving: 1 Pouch
Barcode (GTIN/UPC): 00030100105312
Category: Biscuits/Cookies (Shelf Stable)
Label updated: 2018-01-24

How it compares

Against the 300 foods in Biscuits/Cookies (Shelf Stable), per 100 g.

Vitamin C
Lower than 100%
leastmost
Calcium
Lower than 80%
leastmost
Iron
Higher than 75%
leastmost
Carbohydrates
Higher than 71%
leastmost
Sugars
Higher than 63%
leastmost
Total fat
Lower than 62%
leastmost

Questions

How many calories are in kellogg company us keebler gripz cookies chips deluxe 12.6oz?: 1 Pouch (25 g) has 119 calories, 1.3 g of protein, 17.8 g of carbohydrates and 4.8 g of fat.
How much protein is in kellogg company us keebler gripz cookies chips deluxe 12.6oz?: 5.3 g per 100 g, which is 4% of its calories.
How many net carbs are in kellogg company us keebler gripz cookies chips deluxe 12.6oz?: 68.8 g per 100 g: 71.3 g of carbohydrates minus 2.5 g of fiber.

All 29 nutrients, per 100 g+

Water	2.7 g
Energy	477 kcal
Protein	5.3 g
Total lipid (fat)	19.3 g
Ash	1.4 g
Carbohydrate, by difference	71.3 g
Fiber, total dietary	2.5 g
Fiber, soluble	1 g
Fiber, insoluble	1 g
Total Sugars	31.4 g
Calcium, Ca	19 mg
Iron, Fe	3.7 mg
Magnesium, Mg	36 mg
Phosphorus, P	82 mg
Potassium, K	152 mg
Sodium, Na	385 mg
Zinc, Zn	0.8 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.23 mg
Vitamin B-6	0.02 mg
Folate, total	140 µg
Folic acid	82 µg
Vitamin B-12	0 µg
Fatty acids, total saturated	7.7 g
Fatty acids, total monounsaturated	4.9 g
Fatty acids, total polyunsaturated	5.6 g
Fatty acids, total trans	0.2 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 751274, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.