Kellogg Company US keebler Grahams Crackers Elf Original 11oz

USDA name: Keebler Grahams Crackers Elf Original 11oz

Brandedby Kellogg Company US

131 calories in 16 Pieces (30 g). Per 100 g, protein: 6.8 g, carbohydrates: 74.7 g, fat: 13.9 g.

Serving
1
= 30 g
131KCAL

Kellogg Company US keebler Grahams Crackers Elf Original 11oz, 16 Pieces (30 g)

131 calories

Protein
2 g
Carbs
22.4 g
Fat
4.2 g
Fiber
1.4 g
Sugars
8.3 g

Nutrition Facts

Serving size16 Pieces (30 g)
Amount per serving
Calories
131
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 1.3 g7%
Trans Fat 0.06 g
Cholesterol 0 mg0%
Sodium 111 mg5%
Total Carbohydrate 22.4 g8%
Dietary Fiber 1.4 g5%
Total Sugars 8.3 g
Protein 2 g
Calcium 116 mg9%
Iron 0.6 mg3%
Potassium 58.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.1 mg
  • Folate5% 18.9 µg
  • Riboflavin (B2)5% 0.06 mg
  • Vitamin B62% 0.033 mg

Little or none: Vitamin C, Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Calcium9% 116 mg
  • Sodium5% 111 mg
  • Magnesium3% 14.4 mg
  • Iron3% 0.6 mg
  • Phosphorus3% 36 mg
  • Zinc3% 0.3 mg
  • Potassium1% 58.2 mg

Ingredients

Whole wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Vegetable oil (soybean and palm oil with tbhq for freshness), Honey, Contains 2% or less of calcium carbonate, Molasses, Salt, Baking soda, Soy lecithin, Vitamin a palmitate, Bht for freshness.

Made by
Kellogg Company US
Label serving
16 Pieces
Barcode (GTIN/UPC)
00030100112938
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2017-11-07

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 1 of 301 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 1 of 302 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 1 of 302 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 2 of 302 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 2 of 302 other records.

    leastmost
  • Vitamin C

    Higher than 82%

    Same value as 37 of 299 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler grahams crackers elf original 11oz?
16 Pieces (30 g): 131 calories; protein: 2 g, carbohydrates: 22.4 g, fat: 4.2 g.
How much protein is in kellogg company us keebler grahams crackers elf original 11oz?
6.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler grahams crackers elf original 11oz?
69.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water2.5 g
Energy435 kcal
Protein6.8 g
Total lipid (fat)13.9 g
Ash2.1 g
Carbohydrate, by difference74.7 g
Fiber, total dietary4.8 g
Fiber, soluble1 g
Fiber, insoluble4 g
Total Sugars27.5 g
Calcium, Ca388 mg
Iron, Fe2 mg
Magnesium, Mg48 mg
Phosphorus, P120 mg
Potassium, K194 mg
Sodium, Na370 mg
Zinc, Zn1 mg
Vitamin C, total ascorbic acid1 mg
Thiamin0 mg
Riboflavin0.2 mg
Niacin3.5 mg
Vitamin B-60.11 mg
Folate, total63 µg
Vitamin B-120 µg
Vitamin A, IU1,667 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated5.3 g
Fatty acids, total trans0.2 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751040, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.