Kellogg Company US keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz

USDA name: Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz

Brandedby Kellogg Company US

138 calories in 2 Cookies (28 g). 4 g protein, 70.4 g carbs and 22.2 g fat per 100 g.

Serving
1
= 28 g
138KCAL

Kellogg Company US keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz, 2 Cookies (28 g)

138 calories

Protein
1.1 g
Carbs
19.7 g
Fat
6.2 g
Fiber
0.87 g
Sugars
11.4 g

Nutrition Facts

Serving size2 Cookies (28 g)
Amount per serving
Calories138
% Daily Value*
Total Fat 6.2 g8%
Saturated Fat 4.1 g21%
Trans Fat 0.056 g
Cholesterol 0 mg0%
Sodium 118 mg5%
Total Carbohydrate 19.7 g7%
Dietary Fiber 0.87 g3%
Total Sugars 11.4 g
Protein 1.1 g
Calcium 8.1 mg1%
Iron 1.5 mg8%
Potassium 53.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate17% 69.7 µg
  • Riboflavin (B2)3% 0.039 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium5% 118 mg
  • Magnesium3% 10.6 mg
  • Phosphorus2% 23 mg
  • Zinc2% 0.17 mg
  • Potassium1% 53.5 mg
  • Calcium1% 8.1 mg

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil), cocoa processed with alkali, high fructose corn syrup, semisweet chocolate (sugar, chocolate, dextrose).Contains 2% or less of whey, salt, soy lecithin, sorbitan tristearate, baking soda, color added, artificial flavors, Datem.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100105336
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-25

How it compares

Against the 300 foods in Biscuits/Cookies (Shelf Stable), per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Iron

    Higher than 96%

    leastmost

  • Sugars

    Higher than 93%

    leastmost

  • Protein

    Lower than 88%

    leastmost

  • Potassium

    Higher than 74%

    leastmost

  • Fiber

    Higher than 66%

    leastmost

Questions

How many calories are in kellogg company us keebler fudge shoppe fudge stripes cookies & creme 11.5oz?
2 Cookies (28 g) has 138 calories, 1.1 g of protein, 19.7 g of carbohydrates and 6.2 g of fat.
How much protein is in kellogg company us keebler fudge shoppe fudge stripes cookies & creme 11.5oz?
4 g per 100 g, which is 3% of its calories.
How many net carbs are in kellogg company us keebler fudge shoppe fudge stripes cookies & creme 11.5oz?
67.3 g per 100 g: 70.4 g of carbohydrates minus 3.1 g of fiber.
All 29 nutrients, per 100 g+
Water2 g
Energy494 kcal
Protein4 g
Total lipid (fat)22.2 g
Ash1.4 g
Carbohydrate, by difference70.4 g
Fiber, total dietary3.1 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars40.7 g
Calcium, Ca29 mg
Iron, Fe5.2 mg
Magnesium, Mg38 mg
Phosphorus, P82 mg
Potassium, K191 mg
Sodium, Na421 mg
Zinc, Zn0.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Vitamin B-60.02 mg
Folate, total249 µg
Folic acid149 µg
Vitamin B-120 µg
Fatty acids, total saturated14.8 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated4.1 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 751276, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.