Kellogg Company US keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz

USDA name: Keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz

Brandedby Kellogg Company US

138 calories in 2 Cookies (28 g). Per 100 g, protein: 4 g, carbohydrates: 70.4 g, fat: 22.2 g.

Among the other records in Biscuits/Cookies (Shelf Stable), per 100 g: more iron than 96%, and more sugars than 94%.

Compare with another food →

Serving
1
= 28 g
138KCAL
Where the calories come from

Kellogg Company US keebler Fudge Shoppe Fudge Stripes Cookies & Creme 11.5oz, 2 Cookies (28 g)

138 calories

  • Protein1.1 g3% of calories
  • Carbs19.7 g57% of calories

    incl. 0.87 g fiber · 11.4 g sugars

  • Fat6.2 g40% of calories

Nutrition Facts

Serving size2 Cookies (28 g)
Amount per serving
Calories138
% Daily Value*
Total Fat 6.2 g8%
Saturated Fat 4.1 g21%
Trans Fat 0.056 g
Cholesterol 0 mg0%
Sodium 118 mg5%
Total Carbohydrate 19.7 g7%
Dietary Fiber 0.87 g3%
Total Sugars 11.4 g
Protein 1.1 g
Calcium 8.1 mg1%
Iron 1.5 mg8%
Potassium 53.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 030100105336 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate17% 69.7 µg
  • Riboflavin (B2)3% 0.039 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium5% 118 mg
  • Magnesium3% 10.6 mg
  • Phosphorus2% 23 mg
  • Zinc2% 0.17 mg
  • Potassium1% 53.5 mg
  • Calcium1% 8.1 mg

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil), cocoa processed with alkali, high fructose corn syrup, semisweet chocolate (sugar, chocolate, dextrose).Contains 2% or less of whey, salt, soy lecithin, sorbitan tristearate, baking soda, color added, artificial flavors, Datem.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100105336
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-25

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 2 of 302 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 302 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 12 of 302 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 2 of 287 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 4 of 302 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 3 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler fudge shoppe fudge stripes cookies & creme 11.5oz?
2 Cookies (28 g): 138 calories; protein: 1.1 g, carbohydrates: 19.7 g, fat: 6.2 g.
How much protein is in kellogg company us keebler fudge shoppe fudge stripes cookies & creme 11.5oz?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler fudge shoppe fudge stripes cookies & creme 11.5oz?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2 g
Energy494 kcal
Protein4 g
Total lipid (fat)22.2 g
Ash1.4 g
Carbohydrate, by difference70.4 g
Fiber, total dietary3.1 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars40.7 g
Calcium, Ca29 mg
Iron, Fe5.2 mg
Magnesium, Mg38 mg
Phosphorus, P82 mg
Potassium, K191 mg
Sodium, Na421 mg
Zinc, Zn0.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Vitamin B-60.02 mg
Folate, total249 µg
Folic acid149 µg
Vitamin B-120 µg
Fatty acids, total saturated14.8 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated4.1 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751276, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.