Kellogg Company US keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz

USDA name: Keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz

Brandedby Kellogg Company US

171 calories in 2 Cookies (31 g). Per 100 g, protein: 9.9 g, carbohydrates: 52 g, fat: 34.4 g.

Serving
1
= 31 g
171KCAL

Kellogg Company US keebler Fudge Shoppe Cookies Jif Peanut Butter 8oz, 2 Cookies (31 g)

171 calories

Protein
3.1 g
Carbs
16.1 g
Fat
10.7 g
Fiber
1.3 g
Sugars
9.4 g

Nutrition Facts

Serving size2 Cookies (31 g)
Amount per serving
Calories
171
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 5.2 g26%
Trans Fat 0.031 g
Cholesterol 0 mg0%
Sodium 74.7 mg3%
Total Carbohydrate 16.1 g6%
Dietary Fiber 1.3 g5%
Total Sugars 9.4 g
Protein 3.1 g
Calcium 12.4 mg1%
Iron 1 mg6%
Potassium 99.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate7% 27.9 µg
  • Riboflavin (B2)3% 0.04 mg
  • Vitamin B61% 0.025 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Magnesium6% 25.4 mg
  • Iron6% 1 mg
  • Phosphorus4% 55.2 mg
  • Zinc4% 0.47 mg
  • Sodium3% 74.7 mg
  • Potassium2% 99.2 mg
  • Calcium1% 12.4 mg

Ingredients

Sugar, peanut butter (peanuts, sugar, vegetable oil [hydrogenated canola, cottonseed and soybean oil], salt, molasses, monoglycerides), vegetable oil (palm kernel, palm and soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), peanuts, cocoa.Contains 2% or less of cornstarch, cocoa processed with alkali, invert sugar, leavening (baking soda, monocalcium phosphate), sorbitan tristearate, soy lecithin, salt, whey, natural and artificial flavors, peanut flour.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100108023
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-05

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 302 other records.

    leastmost
  • Total fat

    Higher than 100%

    Same value as 0 of 302 other records.

    leastmost
  • Carbohydrates

    Lower than 99%

    Same value as 0 of 302 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 1 of 302 other records.

    leastmost
  • Potassium

    Higher than 92%

    Same value as 0 of 287 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 6 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler fudge shoppe cookies jif peanut butter 8oz?
2 Cookies (31 g): 171 calories; protein: 3.1 g, carbohydrates: 16.1 g, fat: 10.7 g.
How much protein is in kellogg company us keebler fudge shoppe cookies jif peanut butter 8oz?
9.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler fudge shoppe cookies jif peanut butter 8oz?
47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water1.7 g
Energy553 kcal
Protein9.9 g
Total lipid (fat)34.4 g
Ash2 g
Carbohydrate, by difference52 g
Fiber, total dietary4.3 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars30.4 g
Calcium, Ca40 mg
Iron, Fe3.3 mg
Magnesium, Mg82 mg
Phosphorus, P178 mg
Potassium, K320 mg
Sodium, Na241 mg
Zinc, Zn1.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.13 mg
Vitamin B-60.08 mg
Folate, total90 µg
Folic acid24 µg
Vitamin B-120 µg
Fatty acids, total saturated16.7 g
Fatty acids, total monounsaturated11.9 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751020, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.