Kellogg Company US keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz

USDA name: Keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz

Brandedby Kellogg Company US

146 calories in 4 Cookies (29 g). Per 100 g, protein: 4.1 g, carbohydrates: 68.7 g, fat: 23.9 g.

Serving
1
= 29 g
146KCAL

Kellogg Company US keebler Fudge Shoppe Cookies Grasshopper Mint & Fudge 10oz, 4 Cookies (29 g)

146 calories

Protein
1.2 g
Carbs
19.9 g
Fat
6.9 g
Fiber
0.9 g
Sugars
11.5 g

Nutrition Facts

Serving size4 Cookies (29 g)
Amount per serving
Calories
146
% Daily Value*
Total Fat 6.9 g9%
Saturated Fat 4.6 g23%
Trans Fat 0.058 g
Cholesterol 0.29 mg0%
Sodium 77.1 mg3%
Total Carbohydrate 19.9 g7%
Dietary Fiber 0.9 g3%
Total Sugars 11.5 g
Protein 1.2 g
Calcium 12.8 mg1%
Iron 1.2 mg6%
Potassium 88.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate18% 71.3 µg
  • Riboflavin (B2)3% 0.043 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.2 mg
  • Sodium3% 77.1 mg
  • Magnesium3% 11 mg
  • Phosphorus3% 31.3 mg
  • Potassium2% 88.7 mg
  • Zinc2% 0.17 mg
  • Calcium1% 12.8 mg

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil with Tbhq for freshness), cocoa processed with alkali, whey.Contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), artificial flavor, sorbitan tristearate, soy lecithin, salt, peppermint oil.

Made by
Kellogg Company US
Label serving
4 Cookies
Barcode (GTIN/UPC)
00030100440574
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-05

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 0 of 287 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 0 of 302 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 2 of 302 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 8 of 302 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 13 of 302 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 2 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler fudge shoppe cookies grasshopper mint & fudge 10oz?
4 Cookies (29 g): 146 calories; protein: 1.2 g, carbohydrates: 19.9 g, fat: 6.9 g.
How much protein is in kellogg company us keebler fudge shoppe cookies grasshopper mint & fudge 10oz?
4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler fudge shoppe cookies grasshopper mint & fudge 10oz?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2 g
Energy503 kcal
Protein4.1 g
Total lipid (fat)23.9 g
Ash1.3 g
Carbohydrate, by difference68.7 g
Fiber, total dietary3.1 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars39.7 g
Calcium, Ca44 mg
Iron, Fe4 mg
Magnesium, Mg38 mg
Phosphorus, P108 mg
Potassium, K306 mg
Sodium, Na266 mg
Zinc, Zn0.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.15 mg
Vitamin B-60.02 mg
Folate, total246 µg
Folic acid147 µg
Vitamin B-120 µg
Fatty acids, total saturated16 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated4.4 g
Fatty acids, total trans0.2 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 753072, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.