Kellogg Company US keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz

USDA name: Keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz

Brandedby Kellogg Company US

179 calories in 2 Cookies (35 g). Per 100 g, protein: 4.9 g, carbohydrates: 67.4 g, fat: 24.9 g.

Serving
1
= 35 g
179KCAL

Kellogg Company US keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz, 2 Cookies (35 g)

179 calories

Protein
1.7 g
Carbs
23.6 g
Fat
8.7 g
Fiber
0.67 g
Sugars
13.7 g

Nutrition Facts

Serving size2 Cookies (35 g)
Amount per serving
Calories
179
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 3.7 g19%
Trans Fat 0.14 g
Cholesterol 3.5 mg1%
Sodium 94.8 mg4%
Total Carbohydrate 23.6 g9%
Dietary Fiber 0.67 g2%
Total Sugars 13.7 g
Protein 1.7 g
Calcium 5.6 mg0%
Iron 0.91 mg5%
Potassium 59.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 31.9 µg
  • Riboflavin (B2)5% 0.067 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron5% 0.91 mg
  • Sodium4% 94.8 mg
  • Magnesium2% 8.1 mg
  • Phosphorus2% 21 mg
  • Zinc1% 0.14 mg
  • Potassium1% 59.5 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil with Tbhq for freshness), dextrose, cocoa processed with alkali. Contains 2% or less of high fructose corn syrup, cocoa, eggs, salt, whey, baking soda, soy lecithin, butter (cream, salt), natural and artificial flavors.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100203636
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-05

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 0 of 302 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 0 of 302 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 0 of 302 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 6 of 301 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 1 of 302 other records.

    leastmost
  • Protein

    Lower than 65%

    Same value as 9 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler fudge shoppe cookies e.l.fudge double stuffed original 12oz?
2 Cookies (35 g): 179 calories; protein: 1.7 g, carbohydrates: 23.6 g, fat: 8.7 g.
How much protein is in kellogg company us keebler fudge shoppe cookies e.l.fudge double stuffed original 12oz?
4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler fudge shoppe cookies e.l.fudge double stuffed original 12oz?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2 g
Energy510 kcal
Protein4.9 g
Total lipid (fat)24.9 g
Ash0.8 g
Carbohydrate, by difference67.4 g
Fiber, total dietary1.9 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars39.1 g
Calcium, Ca16 mg
Iron, Fe2.6 mg
Magnesium, Mg23 mg
Phosphorus, P60 mg
Potassium, K170 mg
Sodium, Na271 mg
Zinc, Zn0.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.19 mg
Vitamin B-60.02 mg
Folate, total91 µg
Folic acid54 µg
Vitamin B-120 µg
Fatty acids, total saturated10.6 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated8.6 g
Fatty acids, total trans0.4 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 751044, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.