Kellogg Company US keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz

USDA name: Keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz

Brandedby Kellogg Company US

138 calories in 3 Pieces (27 g). Per 100 g, protein: 3.9 g, carbohydrates: 66.7 g, fat: 26.1 g.

Serving
1
= 27 g
138KCAL

Kellogg Company US keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz, 3 Pieces (27 g)

138 calories

Protein
1.1 g
Carbs
18 g
Fat
7 g
Fiber
0.76 g
Sugars
9.9 g

Nutrition Facts

Serving size3 Pieces (27 g)
Amount per serving
Calories
138
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0.054 g
Cholesterol 0 mg0%
Sodium 71.8 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.76 g3%
Total Sugars 9.9 g
Protein 1.1 g
Calcium 11.1 mg1%
Iron 0.68 mg4%
Potassium 71 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate16% 62.4 µg
  • Riboflavin (B2)3% 0.043 mg
  • Vitamin B61% 0.011 mg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.68 mg
  • Sodium3% 71.8 mg
  • Phosphorus3% 36.5 mg
  • Magnesium2% 8.1 mg
  • Potassium2% 71 mg
  • Zinc1% 0.14 mg
  • Calcium1% 11.1 mg

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil with Tbhq for freshness), graham flour, cocoa processed with alkali.Contains 2% or less of whey, molasses, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, sorbitan tristearate, soy lecithin, artificial flavor.

Made by
Kellogg Company US
Label serving
3 Pieces
Barcode (GTIN/UPC)
00030100016106
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-02-05

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 5 of 302 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 2 of 302 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 0 of 287 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 5 of 302 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 0 of 302 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 0 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler fudge shoppe cookies deluxe graham 12.5oz?
3 Pieces (27 g): 138 calories; protein: 1.1 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in kellogg company us keebler fudge shoppe cookies deluxe graham 12.5oz?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler fudge shoppe cookies deluxe graham 12.5oz?
63.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Water2 g
Energy511 kcal
Protein3.9 g
Total lipid (fat)26.1 g
Ash1.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary2.8 g
Fiber, soluble1 g
Fiber, insoluble1 g
Total Sugars36.6 g
Calcium, Ca41 mg
Iron, Fe2.5 mg
Magnesium, Mg30 mg
Phosphorus, P135 mg
Potassium, K263 mg
Sodium, Na266 mg
Zinc, Zn0.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Vitamin B-60.04 mg
Folate, total231 µg
Folic acid137 µg
Vitamin B-120 µg
Fatty acids, total saturated16.8 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 750910, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.