Kellogg Company US keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz

USDA name: Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz

Brandedby Kellogg Company US

172 calories in 2 Cookies (36 g). Per 100 g, protein: 5.1 g, carbohydrates: 72.3 g, fat: 19 g.

Serving
1
= 36 g
172KCAL

Kellogg Company US keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 13.6oz, 2 Cookies (36 g)

172 calories

Protein
1.8 g
Carbs
26 g
Fat
6.8 g
Fiber
0.97 g
Sugars
14.7 g

Nutrition Facts

Serving size2 Cookies (36 g)
Amount per serving
Calories172
% Daily Value*
Total Fat 6.8 g9%
Saturated Fat 2.4 g12%
Trans Fat 0.11 g
Cholesterol 0 mg0%
Sodium 148 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 0.97 g3%
Total Sugars 14.7 g
Protein 1.8 g
Calcium 10.1 mg1%
Iron 1.9 mg10%
Potassium 52.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Folate5% 19.8 µg
  • Niacin (B3)5% 0.76 mg

Little or none: Vitamin B6, Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.9 mg
  • Sodium6% 148 mg
  • Magnesium3% 13.7 mg
  • Phosphorus3% 37.1 mg
  • Zinc2% 0.25 mg
  • Potassium1% 52.6 mg
  • Calcium1% 10.1 mg

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (soybean, Palm, And palm kernel oil with tbhq for freshness), Cocoa processed with alkali, Contains 2% or less of invert sugar, Degerminated yellow corn flour, Cornstarch, Chocolate, Salt, Leavening (baking soda, Monocalcium phosphate), Artificial flavor, Soy lecithin, Whey, Eggs.

Made by
Kellogg Company US
Label serving
2 Cookies
Barcode (GTIN/UPC)
00030100111474
Category
Biscuits/Cookies (Shelf Stable)
Label updated
2018-01-25

How it compares

Against other records in Biscuits/Cookies (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 2 of 302 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 2 of 302 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 3 of 302 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 2 of 302 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 3 of 302 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 3 of 302 other records.

    leastmost

Questions

How many calories are in kellogg company us keebler fudge shoppe cookies chocolate vanilla creme 13.6oz?
2 Cookies (36 g): 172 calories; protein: 1.8 g, carbohydrates: 26 g, fat: 6.8 g.
How much protein is in kellogg company us keebler fudge shoppe cookies chocolate vanilla creme 13.6oz?
5.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg company us keebler fudge shoppe cookies chocolate vanilla creme 13.6oz?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water2.2 g
Energy478 kcal
Protein5.1 g
Total lipid (fat)19 g
Ash1.4 g
Carbohydrate, by difference72.3 g
Fiber, total dietary2.7 g
Fiber, soluble0 g
Fiber, insoluble1 g
Total Sugars40.9 g
Calcium, Ca28 mg
Iron, Fe5.2 mg
Magnesium, Mg38 mg
Phosphorus, P103 mg
Potassium, K146 mg
Sodium, Na412 mg
Zinc, Zn0.7 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin2.1 mg
Vitamin B-60.01 mg
Folate, total55 µg
Vitamin B-120 µg
Vitamin A, IU9 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.6 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated7.8 g
Fatty acids, total trans0.3 g
Cholesterol0 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 750918, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.